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Alexa Sheriff

CounsellingMy Inner Peace TherapyNewmarket

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Relationships can be one of the most meaningful and most painful parts of our lives. Many people seek therapy feeling anxious, emotionally overwhelmed, or carrying ongoing resentment that has built over time in relationships, family roles, or caregiving responsibilities. I work with individuals and couples 12+ who are navigating emotional distress, relationship challenges, and periods of transition or loss.

Many of the individuals I support come to therapy feeling overwhelmed by anxiety, depression, grief, chronic stress, or the impact of chronic illness. Others are struggling with anger, emotional regulation, self esteem, or patterns of people pleasing and codependency that leave them feeling stuck or depleted. I offer a steady and compassionate space to explore these experiences, understand what is driving them, and develop healthier ways of coping and relating.

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I also work extensively with couples navigating relationship conflict, loss of trust, intimacy concerns, and infidelity. This includes high conflict relationships, separation and divorce, and sex and intimacy related challenges. My training in sex therapy and complex relational dynamics allows me to support couples through difficult conversations and emotionally charged situations with care, structure, and clarity.

Importantly, therapy does not always begin with both partners in the room. Many people seek individual support when their partner is not ready or willing to attend couples therapy. I work with individuals who are part of a relationship to help them process relational pain, clarify boundaries, understand patterns, and decide how they want to move forward, whether or not their partner is involved in therapy.

My approach is thoughtful, relational, and grounded in evidence based practice. I draw from my extensive experience working with emotional regulation, trauma, grief, and relationship systems, while tailoring therapy to each client’s unique needs and pace. I aim to create a space that feels emotionally safe, respectful, and supportive, even when the work itself is challenging.

If you are feeling stuck, emotionally exhausted, or unsure how to navigate a relationship or life transition, you do not have to do it alone. I welcome both individuals and couples who are looking for meaningful support and a deeper understanding of themselves and their relationships.

You are not too much, too angry, or too broken to be here.

Services & prices

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Counselling211 options
1. Couples Session (RSW) - In Person2 options
1. Couples Session (RSW) - In Person80 min

Can be billed toExtended health plans

$270
1. Couples Session (RSW) - In Person80 min

Can be billed toExtended health plans

$300
1. Couples Session (RSW) - Virtual2 options
1. Couples Session (RSW) - Virtual80 min

Can be billed toExtended health plans

$270
1. Couples Session (RSW) - Virtual80 min

Can be billed toExtended health plans

$300
1. Couples Session - In Person7 options
1. Couples Session - In Person80 min

Can be billed toExtended health plans

$285
1. Couples Session - In Person80 min

Can be billed toExtended health plans

$270
1. Couples Session - In Person80 min

Can be billed toExtended health plans

$270
1. Couples Session - In Person80 min

Can be billed toExtended health plans

$270
1. Couples Session - In Person80 min

Can be billed toExtended health plans

$300
1. Couples Session - In Person80 min

Can be billed toExtended health plans

$292.50
1. Couples Session - In Person80 min

Can be billed toExtended health plans

$300
1. Couples Session - Virtual7 options
1. Couples Session - Virtual80 min

Can be billed toExtended health plans

$300
1. Couples Session - Virtual80 min

Can be billed toExtended health plans

$270
1. Couples Session - Virtual80 min

Can be billed toExtended health plans

$270
1. Couples Session - Virtual80 min

Can be billed toExtended health plans

$270
1. Couples Session - Virtual80 min

Can be billed toExtended health plans

$285
1. Couples Session - Virtual80 min

Can be billed toExtended health plans

$292.50
1. Couples Session - Virtual80 min

Can be billed toExtended health plans

$300
1. Family Session (RSW) - In Person4 options
1. Family Session (RSW) - In Person80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Family Session (RSW) - In Person80 minFollow-up

Can be billed toExtended health plans

Max 4 people Please make a booking only if you're a current client of Amy's.

$322.50
1. Family Session (RSW) - In Person80 min

Can be billed toExtended health plans

$327
1. Family Session (RSW) - In Person80 min

Can be billed toExtended health plans

$300
1. Family Session (RSW) - Virtual4 options
1. Family Session (RSW) - Virtual80 min

Can be billed toExtended health plans

$327
1. Family Session (RSW) - Virtual80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Family Session (RSW) - Virtual80 min

Can be billed toExtended health plans

$300
1. Family Session (RSW) - Virtual80 minFollow-up

Can be billed toExtended health plans

Max 4 people Please make a booking only if you're a current client of Amy's.

$322.50
1. Family Session - In Person7 options
1. Family Session - In Person80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Family Session - In Person80 min

Can be billed toExtended health plans

Max 4 people

$375
1. Family Session - In Person80 min

Can be billed toExtended health plans

Max 4 people

$315
1. Family Session - In Person80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Family Session - In Person80 min

Can be billed toExtended health plans

Max 4 people

$310
1. Family Session - In Person80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Family Session - In Person80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Family Session - Virtual8 options
1. Family Session - Virtual80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Family Session - Virtual80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Family Session - Virtual80 min

Can be billed toExtended health plans

Max 4 people

$375
1. Family Session - Virtual80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Family Session - Virtual80 min

Can be billed toExtended health plans

Max 4 people

$315
1. Family Session - Virtual80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Family Session - Virtual80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Family Session - Virtual80 min

Can be billed toExtended health plans

Max 4 people

$310
1. Group Session - In Person
1. Group Session - In Person80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Group Session - Virtual
1. Group Session - Virtual80 min

Can be billed toExtended health plans

Max 4 people

$300
1. Individual Session (RSW) - In Person3 options
1. Individual Session (RSW) - In Person80 min

Can be billed toExtended health plans

$273
1. Individual Session (RSW) - In Person80 min

Can be billed toExtended health plans

$240
1. Individual Session (RSW) - In Person80 min

Can be billed toExtended health plans

$262.50
1. Individual Session (RSW) - Phone3 options
1. Individual Session (RSW) - Phone80 min

Can be billed toExtended health plans

$262.50
1. Individual Session (RSW) - Phone80 min

Can be billed toExtended health plans

$273
1. Individual Session (RSW) - Phone80 min

Can be billed toExtended health plans

$240
1. Individual Session (RSW) - Virtual3 options
1. Individual Session (RSW) - Virtual80 min

Can be billed toExtended health plans

$273
1. Individual Session (RSW) - Virtual80 min

Can be billed toExtended health plans

$240
1. Individual Session (RSW) - Virtual80 min

Can be billed toExtended health plans

$262.50
1. Individual Session - In Person13 options
1. Individual Session - In Person80 minFollow-up

Can be billed toExtended health plans

Existing clients only. Not accepting new clients.

$97.50
1. Individual Session - In Person80 min

Can be billed toExtended health plans

$260
1. Individual Session - In Person80 min

Can be billed toExtended health plans

$97.50
1. Individual Session - In Person80 min

Can be billed toExtended health plans

$225
1. Individual Session - In Person80 min

Can be billed toExtended health plans

$255
1. Individual Session - In Person80 min

Can be billed toExtended health plans

$255
1. Individual Session - In Person80 min

Can be billed toExtended health plans

$225
1. Individual Session - In Person80 min

Can be billed toExtended health plans

$247
1. Individual Session - In Person80 min

Can be billed toExtended health plans

$240
1. Individual Session - In Person80 min

Can be billed toExtended health plans

$270
1. Individual Session - In Person80 min

Can be billed toExtended health plans

$255
1. Individual Session - In Person80 min

Can be billed toExtended health plans

$97.50
1. Individual Session - In Person80 min

Can be billed toExtended health plans

$240
1. Individual Session - Phone10 options
1. Individual Session - Phone80 min

Can be billed toExtended health plans

$240
1. Individual Session - Phone80 min

Can be billed toExtended health plans

$255
1. Individual Session - Phone80 min

Can be billed toExtended health plans

$97.50
1. Individual Session - Phone80 min

Can be billed toExtended health plans

$225
1. Individual Session - Phone80 min

Can be billed toExtended health plans

$97.50
1. Individual Session - Phone80 min

Can be billed toExtended health plans

$247
1. Individual Session - Phone80 min

Can be billed toExtended health plans

$270
1. Individual Session - Phone80 min

Can be billed toExtended health plans

$225
1. Individual Session - Phone80 min

Can be billed toExtended health plans

$240
1. Individual Session - Phone80 min

Can be billed toExtended health plans

$260
1. Individual Session - Virtual13 options
1. Individual Session - Virtual80 minFollow-up

Can be billed toExtended health plans

Existing clients only. Not accepting new clients.

$97.50
1. Individual Session - Virtual80 min

Can be billed toExtended health plans

$255
1. Individual Session - Virtual80 min

Can be billed toExtended health plans

$225
1. Individual Session - Virtual80 min

Can be billed toExtended health plans

$255
1. Individual Session - Virtual80 min

Can be billed toExtended health plans

$270
1. Individual Session - Virtual80 min

Can be billed toExtended health plans

$225
1. Individual Session - Virtual80 min

Can be billed toExtended health plans

$247
1. Individual Session - Virtual80 min

Can be billed toExtended health plans

$255
1. Individual Session - Virtual80 min

Can be billed toExtended health plans

$97.50
1. Individual Session - Virtual80 min

Can be billed toExtended health plans

$240
1. Individual Session - Virtual80 min

Can be billed toExtended health plans

$97.50
1. Individual Session - Virtual80 min

Can be billed toExtended health plans

$260
1. Individual Session - Virtual80 min

Can be billed toExtended health plans

$240
Couples Session (RSW) - In Person2 options
Couples Session (RSW) - In Person50 min

Can be billed toExtended health plans

$180
Couples Session (RSW) - In Person50 min

Can be billed toExtended health plans

$200
Couples Session (RSW) - Virtual3 options
Couples Session (RSW) - Virtual50 min

Can be billed toExtended health plans

$200
Couples Session (RSW) - Virtual50 min

Can be billed toExtended health plans

$190
Couples Session (RSW) - Virtual50 min

Can be billed toExtended health plans

$180
Couples Session - In Person7 options
Couples Session - In Person50 min

Can be billed toExtended health plans

$210
Couples Session - In Person50 min

Can be billed toExtended health plans

$180
Couples Session - In Person50 min

Can be billed toExtended health plans

$180
Couples Session - In Person50 min

Can be billed toExtended health plans

$180
Couples Session - In Person50 min

Can be billed toExtended health plans

$195
Couples Session - In Person50 min

Can be billed toExtended health plans

$200
Couples Session - In Person50 min

Can be billed toExtended health plans

$190
Couples Session - Virtual7 options
Couples Session - Virtual50 min

Can be billed toExtended health plans

$195
Couples Session - Virtual50 min

Can be billed toExtended health plans

$180
Couples Session - Virtual50 min

Can be billed toExtended health plans

$200
Couples Session - Virtual50 min

Can be billed toExtended health plans

$180
Couples Session - Virtual50 min

Can be billed toExtended health plans

$180
Couples Session - Virtual50 min

Can be billed toExtended health plans

$210
Couples Session - Virtual50 min

Can be billed toExtended health plans

$190
Dyadic Supervision - Virtual
Dyadic Supervision - Virtual50 min

Can be billed toExtended health plans

$75
Family Session (RSW) - In Person4 options
Family Session (RSW) - In Person50 min

Can be billed toExtended health plans

Max 4 people

$200
Family Session (RSW) - In Person50 min

Can be billed toExtended health plans

$200
Family Session (RSW) - In Person50 min

Can be billed toExtended health plans

$218
Family Session (RSW) - In Person50 minFollow-up

Can be billed toExtended health plans

Max 4 people Please make a booking only if you're a current client of Amy's.

$215
Family Session (RSW) - Virtual4 options
Family Session (RSW) - Virtual50 minFollow-up

Can be billed toExtended health plans

Max 4 people Please make a booking only if you're a current client of Amy's.

$215
Family Session (RSW) - Virtual50 min

Can be billed toExtended health plans

$218
Family Session (RSW) - Virtual50 min

Can be billed toExtended health plans

Max 4 people

$200
Family Session (RSW) - Virtual50 min

Can be billed toExtended health plans

$200
Family Session - In Person7 options
Family Session - In Person50 min

Can be billed toExtended health plans

Max 4 people

$200
Family Session - In Person50 min

Can be billed toExtended health plans

Max 4 people

$210
Family Session - In Person50 min

Can be billed toExtended health plans

Max 4 people

$220
Family Session - In Person50 min

Can be billed toExtended health plans

Max 4 people

$200
Family Session - In Person50 min

Can be billed toExtended health plans

Max 4 people

$200
Family Session - In Person50 min

Can be billed toExtended health plans

Max 4 people

$250
Family Session - In Person50 min

Can be billed toExtended health plans

Max 4 people

$200
Family Session - Virtual8 options
Family Session - Virtual50 min

Can be billed toExtended health plans

Max 4 people

$220
Family Session - Virtual50 min

Can be billed toExtended health plans

Max 4 people

$200
Family Session - Virtual50 min

Can be billed toExtended health plans

Max 4 people

$200
Family Session - Virtual50 min

Can be billed toExtended health plans

Max 4 people

$250
Family Session - Virtual50 min

Can be billed toExtended health plans

Max 4 people

$210
Family Session - Virtual50 min

Can be billed toExtended health plans

Max 4 people

$200
Family Session - Virtual50 min

Can be billed toExtended health plans

Max 4 people

$200
Family Session - Virtual50 min

Can be billed toExtended health plans

Max 4 people

$200
Group Session - In Person
Group Session - In Person50 min

Can be billed toExtended health plans

Max 4 people

$200
Group Session - Virtual
Group Session - Virtual50 min

Can be billed toExtended health plans

Max 4 people

$200
Individual Session (RSW) - In Person3 options
Individual Session (RSW) - In Person50 min

Can be billed toExtended health plans

$160
Individual Session (RSW) - In Person50 min

Can be billed toExtended health plans

$182
Individual Session (RSW) - In Person50 min

Can be billed toExtended health plans

$175
Individual Session (RSW) - Phone4 options
Individual Session (RSW) - Phone50 min

Can be billed toExtended health plans

$182
Individual Session (RSW) - Phone50 min

Can be billed toExtended health plans

$160
Individual Session (RSW) - Phone50 min

Can be billed toExtended health plans

$170
Individual Session (RSW) - Phone50 min

Can be billed toExtended health plans

$175
Individual Session (RSW) - Virtual4 options
Individual Session (RSW) - Virtual50 min

Can be billed toExtended health plans

$175
Individual Session (RSW) - Virtual50 min

Can be billed toExtended health plans

$170
Individual Session (RSW) - Virtual50 min

Can be billed toExtended health plans

$182
Individual Session (RSW) - Virtual50 min

Can be billed toExtended health plans

$160
Individual Session - In Person14 options
Individual Session - In Person50 min

Can be billed toExtended health plans

$160
Individual Session - In Person50 min

Can be billed toExtended health plans

$190
Individual Session - In Person50 min

Can be billed toExtended health plans

$200
Individual Session - In Person50 min

Can be billed toExtended health plans

$175
Individual Session - In Person50 min

Can be billed toExtended health plans

$160
Individual Session - In Person50 min

Can be billed toExtended health plans

$150
Individual Session - In Person50 min

Can be billed toExtended health plans

$170
Individual Session - In Person50 min

Can be billed toExtended health plans

$150
Individual Session - In Person50 min

Can be billed toExtended health plans

$170
Individual Session - In Person50 minFollow-up

Can be billed toExtended health plans

Existing clients only. Not accepting new clients.

$65
Individual Session - In Person50 min

Can be billed toExtended health plans

$165
Individual Session - In Person50 min

Can be billed toExtended health plans

$65
Individual Session - In Person50 min

Can be billed toExtended health plans

$65
Individual Session - In Person50 min

Can be billed toExtended health plans

$170
Individual Session - Phone15 options
Individual Session - Phone50 min

Can be billed toExtended health plans

$160
Individual Session - Phone50 min

Can be billed toExtended health plans

$165
Individual Session - Phone50 min

Can be billed toExtended health plans

$160
Individual Session - Phone50 min

Can be billed toExtended health plans

$170
Individual Session - Phone50 min

Can be billed toExtended health plans

$190
Individual Session - Phone50 min

Can be billed toExtended health plans

$175
Individual Session - Phone50 min

Can be billed toExtended health plans

$170
Individual Session - Phone50 min

Can be billed toExtended health plans

$150
Individual Session - Phone50 min

Can be billed toExtended health plans

$150
Individual Session - Phone50 minFollow-up

Can be billed toExtended health plans

Existing clients only. Not accepting new clients.

$65
Individual Session - Phone50 min

Can be billed toExtended health plans

$200
Individual Session - Phone50 min

Can be billed toExtended health plans

$65
Individual Session - Phone50 min

Can be billed toExtended health plans

$170
Individual Session - Phone50 min

Can be billed toExtended health plans

$65
Individual Session - Phone50 min

Can be billed toExtended health plans

$82.50
Individual Session - Virtual15 options
Individual Session - Virtual50 min

Can be billed toExtended health plans

$170
Individual Session - Virtual50 min

Can be billed toExtended health plans

$160
Individual Session - Virtual50 min

Can be billed toExtended health plans

$150
Individual Session - Virtual50 min

Can be billed toExtended health plans

$150
Individual Session - Virtual50 min

Can be billed toExtended health plans

$175
Individual Session - Virtual50 min

Can be billed toExtended health plans

$65
Individual Session - Virtual50 min

Can be billed toExtended health plans

$170
Individual Session - Virtual50 min

Can be billed toExtended health plans

$165
Individual Session - Virtual50 min

Can be billed toExtended health plans

$170
Individual Session - Virtual50 min

Can be billed toExtended health plans

$160
Individual Session - Virtual50 min

Can be billed toExtended health plans

$190
Individual Session - Virtual50 min

Can be billed toExtended health plans

$65
Individual Session - Virtual50 min

Can be billed toExtended health plans

$200
Individual Session - Virtual50 minFollow-up

Can be billed toExtended health plans

Existing clients only. Not accepting new clients.

$65
Individual Session - Virtual30 min

Can be billed toExtended health plans

$82.50
Supervision - Virtual2 options
Supervision - Virtual50 min

Can be billed toExtended health plans

$150
Supervision - Virtual30 min

Can be billed toExtended health plans

$75
Virtual Appointment
Virtual Appointment30 min

Can be billed toExtended health plans

$96
Free Consult (Phone)
Free Consult (Phone)15 minNew patient

Can be billed toExtended health plans

New clients only.

$0
Free Consult (Virtual or Phone)13 options
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only. Please add a note stating if you prefer a call or video consult.

$0
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only.

$0
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only.

$0
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only.

$0
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only. Please add a note stating if you prefer a call or video consult.

$0
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only.

$0
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only. Please add a note stating if you prefer a call or video consult.

$0
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only. Please add a note stating if you prefer a call or video consult.

$0
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only.

$0
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only.

$0
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only.

$0
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only.

$0
Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New clients only.

$0
Free Consult (Virtual)
Free Consult (Virtual)15 minNew patient

Can be billed toExtended health plans

New clients only.

$0
Group Supervision
Group Supervision110 min

Can be billed toExtended health plans

$75
Consultation (Phone)
New Client Consultation (Phone)15 minNew patient

Can be billed toExtended health plans

$0
Student - Dyadic Supervision - Virtual
Student - Dyadic Supervision - Virtual60 minStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Price not listed
Student - Individual Supervision- Virtual
Student - Individual Supervision- Virtual60 minFollow-upStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Price not listed
Supervision-Free Consult (Virtual or Phone)
Supervision-Free Consult (Virtual or Phone)15 minNew patient

Can be billed toExtended health plans

New supervisees only.

$0

Direct billing accepted

Alexa says it direct bills:

Extended healthExtended health plans

Openings checked 7 min ago

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From $65 for 50 min — the lowest counselling price shown for this clinic. · Soonest: Thu 13 · 6:00 AM

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