Alex graduated with her Masters of Science in Physiotherapy from Queen’s University. Prior to that, she completed her Bachelor of Science in Kinesiology from Queen’s University. She has years of experience in strength and conditioning, training varsity-level athletes, youth athletes, community members, and individuals with disabilities.
Alex combines her understanding of health and fitness with rehabilitation and injury prevention. She focuses on exercise-based rehabilitation, self-management, and education to help her clients reach their goals.
Growing up, Alex was involved in competitive lacrosse, volleyball, and rowing. She went on to row for the women’s team at Queen’s University. Outside of the clinic, you can find Alex in the gym, hiking, camping, and cooking new recipes.
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Optimize prenatal pelvic health
This appointment is for measurements with a provider that will determine the correct Brace for your condition.
This appointment is for measurements with a provider that will determine the correct compression stockings for your condition. The compressions stockings vary in compression and style. Knee High: $155.00/Pair Thigh High: $175.00/Pair Panty Hose: $195.00/Pair
Optimize prenatal pelvic health
Comprehensive Golf Movement Assessment (Completed Over 2 Sessions) This is a specialized 2-part physiotherapy assessment designed to identify how your body impacts your golf swing and overall performance. Total investment for both sessions: $280 Session 1 (60 Mins) is booked online and Session 2 (45 Mins) will be scheduled after your first visit. During your TPI Golf Assessment, we will: Session 1: • Full-body movement screen (mobility, stability, strength) • Identify physical limitations affecting your swing • Assess key areas: hips, spine, shoulders, and core Initial treatment + corrective strategies Session 2: • Review findings and progress • Build your personalized golf performance plan • Hands-on treatment + exercise progression • Clear roadmap to improve performance and prevent injury You will leave with a clear understanding of your movement limitations along with a personalized plan designed to help you move, feel, and play better. This assessment is ideal for golfers of all levels whether you are looking to improve performance, prevent injuries, or return to golf safely.
Complimentary virtual consultation during which you can ask the practitioner any questions about your assessment and treatment.
Optimize prenatal pelvic health
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