Alexe Damour

The Living Field - Centres, Boundaries and the flow of Qi. This workshop is about: • How to organize sensation • How to refine perception • How to choose relationship • Feeling your centres without force • Tracking pathways without getting lost in them • Establishing clear, kind boundaries • Working in relationship • Returning to yourself after contact Because sensitivity without structure becomes overwhelm. And structure without sensitivity becomes rigidity. A responsive system. This is energetic hygiene as a living skill. Saturday May 30th @ 3:30-7:30pm

*Book this option for an add on to treatment*The delicate area is soothed, hydrated and refined. Relex tools and rollers are used to awaken. While pressure points and lymphatic drainage nourish.

Because you love the reflex tools or want some extra attention for your face. Tools will be woven into your treatment session.

*Add on to any facial treatment* With the use of gentle rollers, a masque and a luxurious lip balm, lips are left plump, smooth and hydrated.

This autumn, join me for a three-month Bodywork Intensive designed for practitioners and dedicated learners ready to deepen both their technical skill and energetic presence. From September 10th to December 10th, we’ll meet in a focused, supportive environment to explore: • Practical Applications & Hands-On Skills – Targeted work with specific areas of interest in the body, exploring joint mechanics, fascia release, structural balance, and nuanced touch. • Subtle Body Integration – Working with energetic awareness, boundaries, resonance, and the communication that happens beyond words. • Clinical Application – A student clinic will run alongside the training, giving you the opportunity to work with real clients under supportive guidance, integrating everything you’ve learned into a live treatment flow. This is not just about learning new techniques — it’s about embodying your work so that every touch, every movement, and every moment with a client carries the full depth of your attention, skill, and care. Whether you’re looking to refine existing abilities, open new channels of perception, or develop your clinical confidence, this intensive offers an immersive, transformative space to grow.

This training teaches practitioners to work at the elastic/tension border—the edge where tissue is willing to respond—without pushing past it. We blend listening touch + client-led arm movement + rib basket mobility to access relationships that static pressure can’t reach. We include the “missing links”: • Lymph + blood flow pathways (toward axilla and collarbones) • Nerve rebalancing/autonomic regulation (tone over technique) • Pelvis–diaphragm–rib continuity, including the uterus as an integrative hub The learning environment is supervised, supportive, and built on wonder and curiosity—so skill grows through exploration, not performance. Saturday June 20th 3-8pm Sliding Scale - $275-$375

The techniques shown will be done directly on the breasts. We will also be focusing on the neck and underarm lymphatic drainage areas. Because we will start with increasing circulation, expect to be using facial products from the neck to the ribs. The group is limited to 8. Bring a robe to stay cozy and if you prefer to stay covered.

This private session offers Conscious Connected Breathwork, a trauma-informed, body-based practice that works with the breath to support nervous system regulation, emotional processing, and deeper connection to self. Each session includes time to arrive and touch base, followed by an extended breathwork journey supported by music and sound, with the breath guiding the pace. Time is included at the end of the session for rest, settling, and integration. Sessions unfold differently each time. Some experiences are subtle and quiet; others may be more expressive. You are invited to listen to your body and engage in a way that feels supportive. If you are new to conscious connected breathwork, at least one prior session with Julia is required before booking breathwork. This initial session may take the form of counselling and/or craniosacral therapy.

Join me for a discovery session where we can explore the possibility of working together. This session is a chance for us to connect and to see if we are a good fit. It's an opportunity for you to ask questions, and get a sense of how your sessions might look. I truly look forward to meeting you!.

Book a series to address a specific skin condition or because you love this treatment! Enhance fluid movement with this relaxing, rhythmic treatment. Includes skin analysis, cleanse, and finishing products. Time includes foot soak, consultation, treatment and time to emerge from the cocoon after your service.

Biodynamic Craniosacral Therapy is a gentle, hands-on therapy that supports the body in its natural ability to heal. This work creates the conditions for the nervous system to settle — moving out of vigilance or survival states into a place of greater safety and ease. When the system softens, the body’s innate intelligence can step in. It knows how to heal, unwind, and release the layers of stress, trauma, injury, and the imprints of past experiences. Clients often notice a deep sense of rest, clarity, and reconnection with themselves as this natural process unfolds. Craniosacral therapy can be especially supportive for nervous system regulation, concussion recovery, chronic health conditions, trauma, anxiety, stress, headaches, and sleep challenges. This work offers a gentle, sustainable way of meeting what’s here and inviting new pathways of healing to emerge. Safe for all ages, craniosacral therapy offers a subtle yet profound invitation to return to balance, resilience, and wholeness

Now that we have had the opportunity to meet one another, we will assess your feet and discuss what you have noticed since your last treatment and any new changes. Hot towels will be used to cleanse and introduce gentle heat to prepare your feet for the 75 minutes of rhythmic massage using alternating pressure and focused attention on all of the reflexes on your feet. Optional cooling peppermint lotion or warming thieve’s oil featuring clove and rosemary are then thoroughly massaged into your feet and lower legs and acupressure massage may be added to reinforce the work we have done on your reflex points. Unscented options are always available and foot soaks are available upon request for no additional charge.

The same preparation, price and check-in as the 75 minute option with sufficient time to accommodate additional foot sizes and to ensure you receive the full treatment of all reflexes. Hot towels are used to cleanse and introduce gentle heat to prepare your feet for 90 minutes of rhythmic massage using alternating pressure and focused attention on all of the reflexes on your feet. Optional cooling peppermint lotion or warming clove and rosemary oil are then thoroughly massaged into your feet and lower legs and acupressure massage may be added to reinforce the work we have done on your reflex points. Unscented options are always available and you may request a foot soak for no additional charge.

The same preparation, price and check-in as the 90 minute Initial Foot Reflexology Session with sufficient time to accommodate additional foot sizes and to ensure you receive the full treatment of all reflexes.

A new express service for those on-the-go summer days. There is so much we can accomplish in 45 minutes. This service is ideal for those looking to address a specific concern or for a tune-up between longer appointments. Hop on the table after a brief check-in and enjoy your feet being wrapped in hot towels and cleansed before 45 minutes of alternating pressure reflexology massage to your soles and lower legs. Optional unscented or peppermint foot lotion is massaged into your feet and calves and you will emerge revitalized and restored for the rest of the day ahead.

A relaxing facial with enough time to focus on skin needs and some great massage, including hands, arms and upper body. U will feel fresh and revitalized. A great way to maintain the skin. Time includes foot soak, consultation, treatment and time to emerge from the cocoon after your service.

A new express service for those on-the-go summer days. There is so much we can accomplish in 45 minutes. This service is ideal for those looking to address a specific concern or for a tune-up between longer appointments. Hop on the table after a brief check-in and enjoy your feet being wrapped in hot towels and cleansed before 45 minutes of alternating pressure reflexology massage to your soles and lower legs. Optional unscented or peppermint foot lotion is massaged into your feet and calves and you will emerge revitalized and restored for the rest of the day ahead.

Prerequisite: Intermediate qi gong OR 3+ years experience as a licensed Acupuncturist/TCMP practitioner. Co-taught by Malcolm Clark & Heather Giasson, R.Ac.

Prerequisite: Intermediate qi gong OR 3+ years experience as licensed Acupuncturist/TCMP practitioner. Co-taught by Malcolm Clark & Heather Giasson, R.Ac.

Enjoy a warm herbal foot soak while we get to meet one another and discuss your current session goals and how your skin is feeling. We will then transition to the spa bed where you will experience the benefits of an Eminence and Laurel Skin Care Facial as well as the effects of specialized reflexology tools and rollers worked gently over the surface of your skin to bring balance to the face and body as a whole. After enjoying a soothing scalp combing massage, you can rest and absorb the benefits of a masque selected just for you while we balance targeted reflexes customized to your preferences. You may choose a focus which can be either aesthetic or to support your overall health. Options include facial rejuvenation, hormone balance, digestion, headaches, allergies, stress and anxiety, and more. Finishing products will prepare your skin for a relaxing facial massage to redistribute all of the energy and fluids we have mobilized during your session to leave you glowing from the inside out. ***Please wait at least six weeks to book if you have had neuromodulator or filler injections. For those who experience extensive Rosacea or widespread and painful acne , please wait until flare-ups have cleared prior to booking this service since tools used on the face (even used very gently) can exacerbate these conditions. Do not hesitate to reach out if you have any questions***

The same customized Reflexology Facial as the Initial offering but with an abbreviated intake where we check-in about how you responded to our last session and to address any new concerns. ***Please wait at least six weeks to book if you have had neuromodulator or filler injections. For those who experience extensive Rosacea or widespread and painful acne , please wait until flare-ups have cleared prior to booking this service since tools used on the face (even used very gently) can exacerbate these conditions. Do not hesitate to reach out if you have any questions***

Use this to book the following treatments of your package journey ❤️

Each personalized facial weaves the healing power of herbalism and advanced massage techniques to nourish and restore balance to the skin, body and mind. Experience myofascial release and deep tissue massage of the body, face and scalp alongside custom selected organic skin care to stimulate blood, lymph, and energetic flow – leaving you glowing from the inside out. The 60 minute option includes cleansing, exfoliation, specialized treatment masks and finishing products selected from local organic skin care lines Forest Etiquette and Sea Wench Naturals, as well as Eminence Organics and Laurel Skin. The 75 minute option includes extractions and/or extended massage. The 90 minute option includes an additional treatment mask and thermotherapeutic foot & leg massage.

Each personalized facial weaves the healing power of herbalism and advanced massage techniques to nourish and restore balance to the skin, body and mind. Experience myofascial release and deep tissue massage of the body, face and scalp alongside custom selected organic skin care to stimulate blood, lymph, and energetic flow – leaving you glowing from the inside out. The 60 minute option includes cleansing, exfoliation, specialized treatment masks and finishing products selected from local organic skin care lines Forest Etiquette and Sea Wench Naturals, as well as Eminence Organics and Laurel Skin. The 75 minute option includes extractions and/or extended massage. The 90 minute option includes an additional treatment mask and thermotherapeutic foot & leg massage.

Each personalized facial weaves the healing power of herbalism and advanced massage techniques to nourish and restore balance to the skin, body and mind. Experience myofascial release and deep tissue massage of the body, face and scalp alongside custom selected organic skin care to stimulate blood, lymph, and energetic flow – leaving you glowing from the inside out. The 60 minute option includes cleansing, exfoliation, specialized treatment masks and finishing products selected from local organic skin care lines Forest Etiquette and Sea Wench Naturals, as well as Eminence Organics and Laurel Skin. The 75 minute option includes extractions and/or extended massage. The 90 minute option includes an additional treatment mask and thermotherapeutic foot & leg massage. ​

Includes a detailed intake. I offer tips on how to utilize the products you already own with advice on building your daily/weekly/monthly routine to get the result you are looking for. A visual on how to apply and work product into your skin and recommendations on products/tools to add to your regime.

A unique facial treatment that uses Chan Beaute rollers and reflexology points to unwind tension, lift, sculpt and tone and detoxify. Lines are softened, Skin is toned and vitality is increased. Facial reflexology offers a map to what can be present in the body, and points to support the healing. It also offers an incredible sensory experience. Treatment includes a foot soak, customized treatment masque/skincare and time to emerge from the cocoon after your service.

So much can be achieved in this time frame! It is wonderful for those days when you want a pick up with some nourishment, but don’t have time fore the full facial. *please note: there are no extractions offered in this facial* Time includes foot soak, consultation, treatment and time to emerge from the cocoon after your service.

A 1 hr distance (phone or video) Shamanic Healing session to support bringing your mind, body and spirit back into alignment. This can support ancestral or past live challenges, unexplained pain or dis-ease, mental health challenges or life direction and may include clearing, cord cutting, soul retrieval, visualizations, guide support and/or messages.

A 1 hr in-person Shamanic Healing session to support bringing your mind, body and spirit back into alignment. This can support ancestral or past live challenges, unexplained pain or dis-ease, mental health challenges or life direction and may include clearing, cord cutting, soul retrieval, visualizations, guide support and/or messages.

A four visit package to allow for deeper work. All four appts must be used within 4 months of purchase. Can be used for in-person or distance.

PLEASE CONTACT US TO BOOK 7782656666 uretreat@uretreat.ca

A detailed intake and skin analysis with a look at your current routine. Recommendations made and skincare samples are included.

THE GOAL of this experience is Engagement, Presence and Joy.  You’ll learn to recognize what your skin needs, while having a hands-on experience that includes elements of a traditional facial.  I will educate you on skin care, how to use the products and share techniques that will nurture your being, as well as your skin!

This is a program that opens up the pathway to go deep to a place within yourself, where change can occur. A place that perhaps we don’t yet even know exists, or know how to get there, but we know that this place holds the answer we are looking for to have a deeper connection with ourselves. The portal to this place is our skin.

This 4 week program starts with a consultation to look at history, current products, skin routine and to determine needs. After your consultation we will book you for 4, 75 min sessions. When addressing a specific skin condition, weekly treatments keep the progress going. This series is customized to target skin concerns including: acne, rosacea, pigment and aging. Home care steps which include product recommendations and hands on techniques and a personalized treatment plan are included in this facial program.

Somatic bodywork is a therapeutic approach that engages the nervous system through intentional touch, promoting regulation, reducing stress, and enhancing the body-mind connection by addressing patterns of tension and trauma stored in the tissues.

Somatic bodywork supports nervous system regulation, tissue release, and deeper connection to the pelvic region within a safe, trauma-informed framework. This gentle, external approach works with tension patterns surrounding the pelvis, hips, abdomen, sacrum, and pelvic floor to support comfort, circulation, embodiment, and a greater sense of ease in the body—without internal work. This is supportive for pelvic pain or tension, painful intimacy, chronic tightness, recurring pelvic discomfort, postural or stress-related holding patterns, endometriosis, menstrual or prostate-related tension, sexual trauma, nervous system dysregulation, and challenges related to intimacy or body connection. By gently releasing surrounding tissue tension, this work helps restore safety, mobility, and connection within the pelvic space.

*Book this option as a treatment on it's own* The delicate area is soothed, hydrated and refined. Reflex tools and rollers are used to awaken, while pressure points and lymphatic drainage nourish.

The Table as Partner — Structure, Force, and Whole-Body Connection This workshop explores how structure, balance, force, and efficiency of the whole body translate directly into the treatment room. Tai Chi in the Treatment Room This is where Tai Chi becomes practical. Not as a form you perform— but as a way your body organizes itself in relationship to gravity and contact. We explore: • Weight transfer instead of muscular effort • Yielding before directing force • Rooting through the feet while expressing through the hands • Continuous movement rather than segmented action Your hands are no longer doing the work alone. They become the expression of your whole-body connection— a continuation of the ground rising up through you. Full Day Workshop FRIDAY JULY 10TH 2026 9:30AM - 5:30PM (one hour for lunch break) SLIDING SCALE: $400-$550

A treatment which will take your senses on a journey. Filled with aromas of fruit pulps and sensations of herbs. With 3 customized treatment masques and head to toe massage, your skin and body will thank U. Time includes foot soak, consultation, treatment and time to emerge from the cocoon after your service.

This treatment is the epitome of feminine care. Almost like a facial for the breasts. There is a cleanse, a warming masque, breast oil massaged with a gentle brush and manual lymphatic drainage. Breasts are uncovered for most of this treatment.

This is the treatment when U want all the elements of a traditional facial. Skin conditions addressed, treatment plan made, 2 customized masques and enough massage to melt you into the table. Time includes foot soak, consultation, treatment and time to emerge from the cocoon after your service.

Where structural tension and fluid stagnation are addressed together. The lymphatic system and nervous system are deeply connected. When the body holds chronic tension, emotional stress, or stored trauma, circulation and lymphatic movement can become restricted. This 7-week guided program combines lymphatic drainage and somatic bodywork to support both physical detoxification and nervous system regulation. If you have chronic pain, slow healing injury or any autoimmune disease, this one is for YOU! Includes: • 3 lymphatic drainage treatments • 3 somatic bodywork sessions • 1 mixed integration treatment • Customized nervous system assessment and regulation exercises • Breath and body awareness tools • Personalized integration recommendations * Must booked the following treatments weekly or bi-weekly for optimal results ** Payment plans offered

Experience the power of whole plant, 100% organic skincare with this treatment.  You and your skin will feel the vitality of the products throughout your treatment which will noticeably enliven your skin.  Customized for your skin needs, however in general you will see a reduction in stagnation and inflammation, addressing of barrier function and vibrant aging.   You can expect the same wonderful sequence as with all of our facial treatments, which includes the acknowledgement of your whole body and being.

Recommended as a follow up if you have seen Melanie already. This 30 minute treatment requires already cleansed skin, forgo’s the foot bath and it the perfect ‘pick me up’. Hop right on the table and Melanie will give you a perfect ‘pick me up’ with this 30 minute drainage of the face and neck. Please note, this treatment does not include a foot bath or facial cleanse/finish. It is only the drainage. Come with cleansed skin.

Includes elements of a traditional facial such as customized masques/treatments, with the goal of supporting the lymph and movement Lymphatic supportive tools will also be used in addition to the Manual Lymphatic Drainage of the Face & Neck.

A great way to enjoy a 'freshen up' for your skin with Lymphatic Drainage. Skin Cleanse, Analysis, Lymphatic support tools and Skin finishing products are all included with this Manual Lymphatic Drainage session of the Face & Neck.

Restore safety, connection, and vitality within the pelvic body. The pelvic region holds profound connections to nervous system regulation, hormonal balance, core stability, sexuality, elimination, and emotional processing. Chronic tension, trauma, infections, stress, or injury can disrupt these systems and lead to persistent symptoms. This comprehensive healing journey combines pelvic somatic therapy, lymphatic drainage, and trauma-informed breathwork to support deep pelvic and nervous system restoration. This is your journey back to safe play & pleasure!! Includes: • 4 pelvic somatic therapy sessions • 3 lymphatic drainage treatments • 2 guided breathwork sessions • Personalized pelvic self-care protocol • Ongoing integration support between sessions * Must book all treatments in a three to four months container for optimal results **Payment plans offered

Experience connection with yourself while connecting with your friends, virtually. THE GOAL of this experience is Engagement, Presence and Joy. You’ll learn to recognize what your skin needs, while having a hands-on experience that includes elements of a traditional facial. I will educate you on skin care, how to use the products and share techniques that will nurture your being, as well as your skin!

Re-Imagine Your Skincare Routine and the Facial Circle, customized for you! A one on one experience. We start with an online consultation where we go through the products you already own. I will offer advice on how to utilize the products you have at home. I suggest products/tools to add into your routine and provide samples for you to try first. We meet again to go through your routine, step by step while using the products. I do the steps with you, you mirror me. This is completely customized based on you and your skin needs. You will receive the recording after to carry on with your skincare at home.

Celebrate years of smiling & expression with this restorative treatment.  Deep facial massage increases circulation while lifting and toning. Customized herbal skincare products detoxify and bring flow back into the skin.  Multi-Reflex rollers stimulate, soften and nourish. Herbal eye treatment deeply hydrates and reduces puffiness.  A lip treatment plumps and moisturizes.  Also includes 3 treatment masques, foot/leg and hand/ arm massage and head massage.  From the inside out, the radiant being that is You shines through.

This treatment offers a deeper unwinding of the stress & tension we hold in our face. Depending on needs, I use of skin supportive tools, such as muli-relflex rollers, gua sha, jade rollers and of course, my hands for massage and manual lymph drainage. Most of the time will be focused on the upper body. These techniques, along with customized Laurel Skin and Eminence Organics products, you will see softening of lines, plumping of skin and an overall glow that will gather second glances as you walk by.

In this 15-minute consultation, we will explore your current needs, clarify the best treatment options for you, and determine whether this work is the right fit for your healing journey This is a space for clarity, curiosity, and connection.