Alison has a Master of Education degree in Counselling Psychology from Simon Fraser University in Burnaby BC and a Bachelor of Music degree in Jazz Studies and Music Education from Capilano University in North Vancouver BC. In her therapeutic practice she uses elements of evidence-based methods such as ACT (Acceptance and Commitment Therapy) and CFT (Compassion Focused Therapy) alongside person-centered and strengths-based approaches.
Alison is a firmly embraces the power of the therapeutic relationship between counsellor and client. She enjoys thoughtfully and patiently building rapport with clients in order to support their unique goals and needs. She believes in the inherent healing capacity of the human spirit and offers unconditional positive regard, warmth, and compassion when working with children, youth, adults, and seniors facing the challenges and struggles of life.
She hopes to help you reach your full potential in self-awareness and self-knowledge in order to better understand your past, present, and future.
Alison considers cultural humility to be essential to therapeutic practice. In her free time she enjoys reading, running, playing the piano, long walks outside, cooking and relaxing with loved ones.
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Our Pilates sessions are conducted one-on-one with a Pilates Instructor. We offer clients an opportunity to improve their fitness, strength and skill in Pilates as well as rehabilitate injuries while gaining the specific benefits of Pilates work. Pilates is appropriate for all ages and abilities.
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We offer clients an opportunity to improve their fitness, strength and skill in Pilates as well as rehabilitate injuries while gaining the specific benefits of Pilates work. Pilates is appropriate for all ages and abilities.
Billed toICBC
Limited time only - while the sun is out! Kelly brings her fitness experience and enthusiasm to the clinic, with our guided group circuit classes hosted outside Thursday mornings throughout the Summer! This is a 50 minute total body workout using a variety of equipment designed for all fitness levels. Please note, this class is weather dependent and if the weather doesn't allow for it the clinic will contact you to cancel the morning of.
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James Bay's hidden gem! Kelly brings her fitness experience and enthusiasm to the clinic, with our guided group circuit classes every Sunday morning. This is a 50 minute total body workout using a variety of equipment designed for all fitness levels. *Also offered at a reduced rate with a 5 or 10 class pack! Please call to buy.
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Alison says it direct bills:
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Ailio never charges you a booking fee.
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We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list.
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