Alison first recognized the benefits of Pilates during her second pregnancy in 2001. Whilst practicing Pilates herself she became a certified fitness and exercise to music instructor. Two years later, she qualified as a certified Pilates instructor with The Pilates Institute in London UK.
As a competitive and active person, involved in Duathlons and Triathlons, Alison has a passion to teach clients the benefits of combining Pilates with sports and everyday activities to improve performance, quality of life and prevention of injury.
Alison and her family moved to Vancouver in 2010 where she gained the opportunity to study Human Kinetics at Capilano University. She is now very excited to combine her knowledge with rehabilitation and fitness Pilates, at the very unique and dynamic environment at Trimetrics.
Alison is passionate about helping others in their journey to experiencing the benefits of Pilates and is looks forward to working with all her clients with energy and passion.
She lives a very active lifestyle enjoying running, biking, swimming, snowboarding, kayaking and basically anything outdoors.
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One on One Guided Pilates session in our Pilates studio. This session is private pay only and is not covered by most insurances. If you have a current injury and want your Pilates sessions to fall under your insurance please call the front team instead to set up a team treatment scenario with both the Physiotherapist and Pilates instructor.
Billed toICBCWorkSafeBC
This service is for new clients or returning clients who require a new assessment of their condition, goals and the building of a new training plan.
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This is a follow-up visit on a training plan we have recently assessed or are in the midst of a plan. Choose this option if your training plan is built around 60 minute training sessions.
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Workshop with our incredible Luiza David. A dynamic, full-body Pilates class using the signature Fletcher Towelwork® technique to build strength, mobility, and postural awareness. Suitable for all levels, with clear modifications and progressions. Expect focused upper-body work, rhythmic movement, and an energized, aligned finish.
Billed toICBCWorkSafeBC
Participants must be currently enrolled in or have previously attended a group Pilates class with Trimetrics to register. Minimum 2 participants required for class to run.
Billed toICBCWorkSafeBC
Saturday Drop-In with our incredible Luiza David. A dynamic, full-body Pilates class using the signature Fletcher Towelwork® technique to build strength, mobility, and postural awareness. Suitable for all levels, with clear modifications and progressions. Expect focused upper-body work, rhythmic movement, and an energized, aligned finish.
Billed toICBCWorkSafeBC
One on One Guided Pilates session in our Pilates studio. This session is private pay only and is not covered by most insurances. If you have a current injury and want your Pilates sessions to fall under your insurance please call the front team instead to set up a team treatment scenario with both the Physiotherapist and Pilates instructor.
Alison says it direct bills:
Openings checked 18 min ago
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From $100 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: 17 Aug · 8:30 AM1 opening on 17 Aug · 1 in the days ahead
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