Alli Chin
As your mental health therapist, I use a variety of approaches to help us work towards your mental health goals. I hope to make your mental health journey a bit easier, and to equip you with skills and strategies to manage mental health concerns alongside health in the broader picture. I use a flexible and person-centered approach to help you work towards your wellness goals. A key focus of mine is stress management and developing healthy coping strategies.
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My goal is to empower my clients to feel capable to manage their mental health and achieve holistic wellness. By being a supportive ear and working together to make changes in support of mental health, I support your journey towards a balanced life.
Top Specialties
- Stress
- Anxiety
- Depression
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Life Transitions
- Mood Disorders
- Self Esteem
- Women's Issues
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Polyvagal Theory
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
A team visit with 2 or more practitioners in a virtual (video) roundtable. Email our clinic for a booking: hello@oneelephant.ca
Peut être facturé àRégimes de soins de santé complémentaires
This workshop series runs every Thursday at 6:30-8pm from October 10, 2024 until November 28, 2024. After booking, the clinic will contact you to complete your registration and book your sessions with the series facilitators. This series is co-led by Dr. Yaad Shergill DC (Chiropractic Doctor) and Sim Shergill MSc (Psychotherapist) and may be claimable under either discipline using extended health benefits.
This is an ONLINE appointment. You will receive a secure link to access the video call before your appointment.
This is an online, video teleconference appointment. You will be emailed a secure link 30 minutes before your appointment to access the appointment.
This is an ONLINE appointment. You will receive a secure link to access the video call prior to your appointment.
This is an ONLINE appointment for new patients to psychotherapy. You will receive an email with the secure link to access your video call prior to the appointment.
This is an online, video teleconference appointment. You will be emailed a secure link 30 minutes before your appointment to access the appointment.
This is an online, video teleconference appointment. You will be emailed a secure link 30 minutes before your appointment to access the appointment.
This is an ONLINE appointment. You will receive a secure link to access the video call before your appointment.
Take your counselling session outdoors and get the additional therapeutic benefits of being in nature and moving your body. The walk-and-talk therapy takes place weather permitting at one of our beautiful local trails.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 17 min