I’m Alyona, a certified personal trainer with a medical background and more than 15 years of experience in health and fitness. I hold a Master’s degree in Pharmacy, my ISSA Personal Trainer certification, and First Aid & CPR/AED certification from the Canadian Red Cross.
My passion is helping people feel stronger, healthier, and more confident in their bodies. I combine effective training, balanced nutrition, and mindful self-care to create real, lasting results.
Whether the goal is to sculpt the body, improve posture, or simply feel better every day.
My Values
Health and balance come first.
Progress through consistency, not perfection.
Every client is unique and deserves a personal approach.
Fitness is about confidence, strength, and joy in life.
For me, fitness is more than just exercise — it’s about building energy, confidence, and joy that carry into every part of life.
Alyona déclare facturer directement :
Openings vérifié il y a 8 min
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