Welcome Alysha Espinal to Green Base Health. Alysha graduated from the Canadian college of Massage and Hydrotherapy in 2014. She is in good standing with the CMTO and holds a Sports certification, as well as certifications in Hot Stone and Indian Head Massage. She has been providing registered massage therapy in both clinical and spa settings for over 8 years.
During this time she has worked in Toronto and the greater Kitchener/Waterloo region with passionate runners and cyclist . Alysha enjoys treating a variety of conditions utilizing her wide range of massage skills which include deep tissue, myofascial release, trigger point therapy and of course always incorporating some relaxation into all her treatments.
In her spare time Alysha enjoys travelling, having made her way to Thailand, being outdoors on adventures with her family and exploring new parks to spend quality time with her son and Frenchie.
Alysha will be available part time with Green Base from February till the end of August and will move into full time hours come September.
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This appointment duration is ideal for acute conditions, condition/injury-specific treatment or treatment plans, general maintenance of one or two regions of the body, children, or a quick relaxing break.
This appointment duration is ideal for all conditions, condition/injury-specific treatment or treatment plans, general maintenance of one or multiple regions of the body, older children, or a nice relaxing break.
This appointment duration is ideal for all conditions, condition/injury-specific treatment or treatment plans, general maintenance of one or multiple regions of the body, or a nice relaxing break. This is also a nice option for a combination of therapeutic and relaxation treatments.
This appointment duration is ideal for all conditions, condition/injury-specific treatment or treatment plans, general maintenance of one or multiple regions of the body, or a nice relaxing break. This is also a nice option for a combination of therapeutic and relaxation treatments.
This appointment duration is ideal for full body relaxation and therapeutic treatment. It is appropriate for all conditions, condition/injury-specific treatment or treatment plans, general maintenance of multiple regions of the body, or a long relaxing break.
A calming and nurturing massage that allows mothers-to-be to receive relaxing treatment with the use of a special pregnancy pillow table topper or can be offered side-lying. Please leave a note and specify how far along you are so that your practitioner can set the table accordingly. Pregnancy Pillow provided upon request for stomach lying.
A calming and nurturing massage that allows mothers-to-be to receive relaxing treatment with the use of a special pregnancy pillow table topper or can be offered side-lying. Please leave a note and specify how far along you are so that your practitioner can set the table accordingly. Pregnancy Pillow provided upon request for stomach lying.
A calming and nurturing massage that allows mothers-to-be to receive relaxing treatment with the use of a special pregnancy pillow table topper or can be offered side-lying. Please leave a note and specify how far along you are so that your practitioner can set the table accordingly. Pregnancy Pillow provided upon request for stomach lying.
A form of relaxation massage that focuses on the muscles of the neck, shoulders, scalp and face. Utilizing a variety of techniques and premium oil heated to a soothing temperature. Addressing stress, tension, anxiety, increasing circulation, decreasing blood pressure related to stress, assisting in lymphatic drainage, improving sinus related issues and improving scalp health and hair growth by nourishing the hair shaft. Please note before booking if you have any of these Contraindications to Treatment, this massage is not advised. *Having coloured your hair within the last 48 hours *Hair Extension in at time of treatment *Psoriasis affecting scalp, neck and/or face *Dandruff *Unaddressed or untreated Sinus Infection *Having received BOTOX with in the last 2 weeks *Having received MICROBLADING in the last 2 weeks
A form of relaxation massage that focuses on the muscles of the neck, shoulders, scalp and face. Utilizing a variety of techniques and premium oil heated to a soothing temperature. Addressing stress, tension, anxiety, increasing circulation, decreasing blood pressure related to stress, assisting in lymphatic drainage, improving sinus related issues and improving scalp health and hair growth by nourishing the hair shaft. Please note before booking if you have any of these Contraindications to Treatment, this massage is not advised. *Having coloured your hair within the last 48 hours *Hair Extension in at time of treatment *Psoriasis affecting scalp, neck and/or face *Dandruff *Unaddressed or untreated Sinus Infection *Having received BOTOX with in the last 2 weeks *Having received MICROBLADING in the last 2 weeks
Hot Stone Massage is a comforting and relaxing treatment offering a wide range of benefits from relief of tension and pain to a decrease in stress and anxiety levels. The use of heated stones will aid in increased depth to the massage, boosting immune system through relaxation by decreasing the "stress hormone" and allowing for an increase in deep sleep. The technique can also assist in treatments of chronic pain.
Hot Stone Massage is a comforting and relaxing treatment offering a wide range of benefits from relief of tension and pain to a decrease in stress and anxiety levels. The use of heated stones will aid in increased depth to the massage, boosting immune system through relaxation by decreasing the "stress hormone" and allowing for an increase in deep sleep. The technique can also assist in treatments of chronic pain.
A combination treatment that provides a therapeutic touch of a tradition massage with the relaxation treatment form of Indie Head Massage. Two areas of focus with all the benefits. Please note before booking, if you have any of these Contraindications to Treatment, the Indie Head portion of the massage is not advised. *Having coloured your hair within the last 48 hours *Hair Extension in at time of treatment *Psoriasis affecting scalp, neck and/or face *Dandruff *Unaddressed or untreated Sinus Infection *Having received BOTOX with in the last 2 weeks *Having received MICROBLADING in the last 2 weeks
A combination treatment that provides a therapeutic touch of a tradition massage with the relaxation treatment form of Indie Head Massage. Two areas of focus with all the benefits. Please note before booking, if you have any of these Contraindications to Treatment, the Indie Head portion of the massage is not advised. *Having coloured your hair within the last 48 hours *Hair Extension in at time of treatment *Psoriasis affecting scalp, neck and/or face *Dandruff *Unaddressed or untreated Sinus Infection *Having received BOTOX with in the last 2 weeks *Having received MICROBLADING in the last 2 weeks
Cupping Massage involves adhering cups to the skin with the use of suction. The tissue beneath the cup is drawn upward, increasing blood flow and loosening connective tissue/fascia in and around the area of the cup. Cupping can benefit a wide range of conditions such as Back Pain, Muscle Pain, Arthritis, Fibromyalgia, and much much more.
45 min $100.00 Cupping Massage involves adhering cups to the skin with the use of suction. The tissue beneath the cup is drawn upward, increasing blood flow and loosening connective tissue/fascia in and around the area of the cup. Cupping can benefit a wide range of conditions such as Back Pain, Muscle Pain, Arthritis, Fibromyalgia, and much much more.
Cupping Massage involves adhering cups to the skin with the use of suction. The tissue beneath the cup is drawn upward, increasing blood flow and loosening connective tissue/fascia in and around the area of the cup. Cupping can benefit a wide range of conditions such as Back Pain, Muscle Pain, Arthritis, Fibromyalgia, and much much more.
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