_**In my treatment room, you will be required to wear a mask. If you have any concerns, please do not hesitate to contact me.**_
Hi there! My name is Alyssa. I am a Registered Social Worker who specializes in working with folks who struggle with big emotions (like anger, sadness, anxiety, and/or shame), consequential ways of coping (for example, self-harm, substance use, disordered eating, overspending, etc.), relationship problems (conflict, communication, trust, self-esteem, etc.), & sexuality (exploring identity, intimacy, experiences of judgment and oppression, etc.).
My primary goal is to identify what concrete changes you would like to see in your life and create targets to work on throughout our time together. I approach therapy like a road trip that we are taking together. You are in the driver’s seat. You are the expert in your own life. Though, sometimes I may offer directions or change the music (so to speak).
I incorporate a variety of therapeutic interventions to assist individuals with their difficulties, primarily; Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
A bit about me personally- I identify as a queer femme (pronouns she/they) and a mental health consumer (meaning someone who has struggled with mental illness). I am sex, kink, and body positive. These are important parts of me that guide how I work. However, I recognize that no two experiences are the same. I do my best to be an ally for others and work towards being anti-racist and anti-ableist.
I would be honoured to hold space for you and go on this “road trip” together. If you have any questions about my practice, please feel free to get in touch!
In-person, telephone & online video counselling is available for adults (18+). Sliding scale pricing is offered.
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Spring special! 40 minutes of reflexology for $40
By applying pressure to specific points on the hands or feet, reflexology can help to stimulate nerve function, improve energy levels, boost circulation, increase relaxation and much more. This ancient practice is designed to promote healing and balance throughout the body. This is an excellent treatment for children of all ages, especially those who struggle with constipation or sleep disturbances. Hand reflexology is a great option for those who do not like having their feet touched or anyone who may suffer from Carpal Tunnel Syndrome or other painful disorders of the hands or wrists.
Talk to Heather about your questions regarding the process, and ensure a good fit before booking you appointment.
Join Denise, our Reiki Master & Reflexologist, for a 60-minute Spring Sampler experience designed to melt away stress and restore balance: ✨ 20 minutes of Indian Head Massage ✨ 20 minutes of Reiki ✨ 20 minutes of Hand Reflexology
Similar to Reiki, Telpus is a gentle yet effective modality. Working with earth-bound energy and the water element, this service is balancing and beneficial to all things human, animal and environmental. It focuses only on positive, loving energy which is why it is such a beautiful treatment for both client and practitioner. This service can be done alone or added on to any other service as it only takes about 25 mins to complete a session.
This Japanese energy healing technique aims to promote relaxation and stress reduction, with the intention of supporting the body's natural healing abilities. It helps to balance your energy which in turn calms the mind and body. As a side note, this is a great option for someone who may not like to be touched as it can be performed with hands just hovering within the person's energy field.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 11 min
Ailio ne vous facture jamais de frais de réservation.
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