Alyssa is originally from Ontario but has lived in Calgary for over five years now. She has a background as a registered yoga teacher as well as personal training. This includes powerlifting coaching as well as being an assistant head coach for the Special Olympics Powerlifting Team and running fitness classes for adults with Parkinson's Disease. Alyssa has also spent years as a Fascial Stretch Therapist (FST), an approach that targets the connective tissue (fascia), muscles and joint capsule to improve range of motion as well as joint health. In her free time, she competitively power-lifts and spends a lot of time at the dog park with her rescue puppy. She believes in a holistic approach to a happy, healthy life, with a main goal to help people live and move pain-free.
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Lymphatic drainage massage is a gentle treatment that is geared towards restoring fluid balance in the body. These rhythmic techniques can help reduce swelling, ease fatigued muscles and have a restorative effect on the body.
Lymphatic drainage massage is a gentle treatment that is geared towards restoring fluid balance in the body. These rhythmic techniques can help reduce swelling, ease fatigued muscles and have a restorative effect on the body
Lymphatic drainage massage is a gentle treatment that is geared towards restoring fluid balance in the body. These rhythmic techniques can help reduce swelling, ease fatigued muscles and have a restorative effect on the body
A soft tissue manipulation technique performed over clothing.
A soft tissue manipulation technique performed over clothing.
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