Aman Dhaliwal

Bicultural Therapy: Drawing on her personal background and expertise in cultural sensitivity, she supports individuals and families navigating the complexities of multiple cultural identities.

Aman also provides support for:

Work Stress: Feeling pulled in different directions by work and family? Therapy can help you manage prolonged stress and burnout by learning techniques to calm your body, mind, and emotions.

Anxiety & Depression: If you're experiencing ongoing sadness or hopelessness, Aman uses evidence-based approaches like strength-based and solution-focused therapy to help you manage symptoms and move forward.

Family & Group Sessions: Mend communication and understand family patterns in a safe space. Sessions are designed to reduce tension, improve problem-solving, and restore trust within the family.

Life Transitions: Change can be difficult. Aman uses person-centred care therapy to help you cope with loss, adapt to new routines and roles, and prepare for future transitions with greater confidence.

With a Master of Social Work from the University of Calgary, Aman’s approach is strength-based and empathetic, helping clients understand their stories and build new patterns for a healthier future. She is a recognized voice on mental health, airing bi-monthly on My Radio 580FM and was featured on Edmonton’s Virgin Radio.