Amanda Alexander's journey in nursing began at Humber College in 2000, and over the past 23 years, she has accumulated a wealth of experience. Before delving into the specialized field of Foot Care, Amanda served as a community nurse for the Victorian Order of Nurses. However, it was during the first Covid lockdown, while working as a woundcare nurse in Northumberland, that Amanda observed a concerning trend—rising foot ulcers, particularly among diabetic patients.
Recognizing the crucial need for specialized foot care, Amanda embarked on a mission to address this gap in services. She transitioned to become a Foot Care Nurse, differentiating her practice from a spa pedicure by focusing on identifying and correcting issues such as corns, callouses, ingrown toenails, warts, and fungus. If structural concerns arise, Amanda seamlessly refers clients to her colleague, Beth. Her ultimate goal is to ensure clients enjoy happy and healthy feet, free from pain or discomfort.
At Body & Sole, Amanda upholds the highest standards of hygiene. All tools undergo a meticulous sterilization process, including ultrasonic cleaning and autoclaving, incorporating pressure, high heat, and steam for optimal sterilization.
Beyond her professional dedication, Amanda finds joy in the companionship of her horse, Chilli, and her Alaskan Malamute, Ursa. She is also a passionate advocate for art and music, having contributed her skills to the Haliburton Highlanders Pipes and Drums and the Hastings and Prince Edward Regimental Pipeband.
For those seeking Amanda's expert care, she is available at Body & Sole every Wednesday. Step into a journey of specialized foot care with Amanda's expertise and experience.
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Reiki is an ancient Japanese technique for relaxation and stress reduction that is administered through gentle hands-on touch or hovering over. It is not an exchange of energy between the practitioner and client, but rather the practitioner acts as a middle ground between the client and universal life force energy. Reiki is a non-invasive modality used to support all other types of therapy.
Indulge in a transformative 60-minute Reiki session as I, accompanied by the innovative MagHealy device, channel healing energy to promote balance and restoration within your body, mind, and spirit. Through a combination of hands-on healing and the amplifying power of the MagHealy device, you will experience a deep state of relaxation and rejuvenation. Together, we will embark on a healing journey to remove energy blockages, enhance the flow of healing energy, and unlock your innate healing potential.
Indulge in a transformative 45-minute Reiki session as I, accompanied by the innovative MagHealy device, channel healing energy to promote balance and restoration within your body, mind, and spirit. Through a combination of hands-on healing and the amplifying power of the MagHealy device, you will experience a deep state of relaxation and rejuvenation. Together, we will embark on a healing journey to remove energy blockages, enhance the flow of healing energy, and unlock your innate healing potential.
A reflexology session typically lasts 50-60 minutes and involves the application of pressure to specific points on the feet. The theory behind reflexology is that these points, also known as reflexes, correspond to different organs and systems in the body. During a session, you will remain fully clothed, except for the feet, which are accessible for me to work on. I begin by assessing your feet to identify any areas of tenderness or congestion. I then apply pressure to these specific points, using techniques such as thumb-sliding, finger-sliding, and rotating movements. The pressure applied during a reflexology session is typically firm, but I do check in on you throughout your sessions to make sure you are relaxed. Ultimately, a 50-to-60-minute reflexology session provides an opportunity for you to relax, de-stress, and experience relief from certain physical and emotional discomforts through the application of targeted pressure to specific reflex points.
This treatment involves focused pressure techniques on specific points on the feet. Pressure is firm, but can always be adjusted to your comfort level. Primary benefits include relaxation and removal of stress, enhanced circulation, and normalization of the body's natural metabolism. Reflexology complements all other healing modalities.
The initial consultation may take up to 2 hours. We will go over your complaints, the triggers, what makes you feel better or worse and the treatment plan
The initial consultation may take up to 2 hours. We will go over your complaints, the triggers, what makes you feel better or worse and the treatment plan
The initial virtual consultation may take up to 2 hours. We will go over your complaints, the triggers, what makes you feel better or worse and the treatment plan
The Reflexology and Energy Healing combo that I offer involves a deep focus on both physical and energetic aspects of well-being. During the session, approximately 50-60 minutes are dedicated to reflexology, where I work on the feet to stimulate specific points and areas that correspond to different organs and systems in the body. This can help to promote relaxation, reduce tension in the body, reduce inflammation, improve circulation, and many other supportive benefits. Following your reflexology session, we then transition into an energy healing component, specifically Reiki. For about 30 minutes, I focus on the body's energy centers, working to clear blockages and balance the flow of energy throughout the entire body. This holistic approach aims to address not only physical discomfort but also mental, emotional, and spiritual imbalances, promoting a sense of harmony and well-being. By combining these two modalities, you will experience a comprehensive approach to health and wellness that targets both the physical and energetic aspects of the body. This integrated session is designed to support relaxation, stress reduction, and an overall sense of balance and vitality
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From $70 for 45 min — the cheapest other treatments appointment this clinic charges for. · Soonest: 19 Aug · 10:30 AM3 openings on 19 Aug · 6 in the days ahead
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