Physiotherapy;
Amanda graduated from Dalhousie University in 2020, obtaining a Masters of Science in Physiotherapy and was licensed shortly thereafter. With a background in Kinesiology, she is focused on treating the primary issue as much as the symptoms. She enjoys treating all areas of the body and has specific interests in musculoskeletal injuries, mental health support, and para-sport. Her treatment style is to support you reaching your goals through education and exercise with a sprinkle of manual therapy.
Massage Therapy;
Amanda graduated from Sutherland-Chan School of Massage Therapy in 2022 and was licensed shortly thereafter. With a background in Kinesiology, she is focused on treating the primary issue as much as the symptoms. While comfortable applying general Swedish techniques, she enjoys addressing the myofascial system as well. She enjoys treating all areas of the body and has specific interests in musculoskeletal injuries, mental health support, sleep support and breast massage (pre/post natal, gender transitioning, menopause, related surgeries). Often leaning towards deeper pressure techniques, she’s able to adjust for people of all preferences and needs. Whether one is seeking to treat a specific concern, or a time of relaxation Amanda strives to ensure a well-rounded experience.
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Designed specifically for postpartum moms, our program features safe, effective exercises that evolve with you as your body regains strength and confidence.
The second cohort to our Mama Method workout program. Designed for moms 10+ weeks postpartum to help them gain knowledge and prepare them for weight lifting and cardio safely and effectively.
PRENATAL CARE WORKSHOP Join us for a free, educational workshop designed for anyone interested in holistic prenatal care. This event is perfect for expecting mothers, supportive partners, or those thinking about starting a family and wanting to explore their prenatal care options. You’ll hear from our interdisciplinary team of practitioners, including: Grace Anderson, Registered Dietitian, who specializes in fertility & prenatal care and supporting a healthy pregnancy through nutrition Allison Doyle, Pelvic Floor Physiotherapist, who will discuss how to strengthen and support your pelvic floor before, during, and after pregnancy Samara Fougere, Registered Acupuncturist, who will explain how acupuncture can help calm and support your changing nervous system throughout pregnancy Eve Di Bacco, Chiropractor, who will share how gentle ligament, muscle, and joint release can help prepare your pelvis for birth Come ready to ask questions, connect with others, share experiences, and enjoy a relaxed social hour in a supportive environment.
Please book this type of assessment before joining our mobility program.
If you’ve spent years thinking about food, dieting, restarting, and self-correcting — Reframe was built for you. Reframe is a 12-week small-group medical program that helps you relearn how to create positive, supportive eating experiences — so you can spend more of your life living, and less of it negotiating with rules, guilt, and “start again Monday” thinking
Please book this assessment type before you enter into our Intro to Strength Training for Older Adults.
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Openings vérifié il y a 16 min
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