I am a Registered Kinesiologist who is passionate about guiding and supporting you to achieve your fitness goals through tailored therapeutic programs. I have experience working with individuals who have chronic and acute conditions, injuries, and muscle weakness. I am dedicated to aiding in physical rehabilitation through science based exercise prescription, promoting pain-free movement, and improving your overall quality of life. Together, we’ll create a personalized plan to help you thrive.
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45 Minute Virtual Kinesiology appointment for Personal Training and/or Exercise Prescription for clients in a remote setting within Ontario.
Kinesiology appointment for Personal Training and/or exercise prescription, completed with client in remote setting within Ontario.
Kinesio taping is a therapeutic technique designed to support and alleviate pain in muscles and joints. During the session, special elastic tape is applied to the skin in targeted areas to improve circulation, reduce swelling, and promote healing. This non-invasive treatment is commonly used for sports injuries, chronic pain, and rehabilitation.
15 minute Free Phone call to discuss options and pricing with prospective clients
Fitness Session - 60 Minutes
In-Home Kinesiology; Personal Training or Active Rehabilitation. In-home treatments are also subject to a travel fee.
We are pleased to offer the latest in body composition analysis technology. The inBody 570 provides second-to-none data in real-time regarding body fat, lean muscle, water levels, metabolic rate and tracks progress from previous measures. The test takes 45 seconds but yields a wealth of data to help customize protocols, diets and exercise regimes.
An initial assessment is required when booking personal training/athletic therapy services if it is your first time booking this service. The initial assessment will include a physical assessment of the bodies range of motion at various joints, muscle strength testing, and any other relevant testing that will help design a personalized program catered to your goals.
This 60 minute 1-on-1 assessment allows the Kinesiologist to assess your current and past history with physical activity, as well as your mobility, strength and comfort with certain movement patterns. Each of these areas are crucial to developing a personalized plan for you moving forward.
Virtual Training Session with Kaya Duff R.Kin
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À partir de 25 $ pour 15 min — la séance de kinésiologie la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 6:30 AM22 disponibilités demain · 22 dans les jours à venir
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