Ambrianna Sherif
AjouterAmbrianna's approach to healthy living is through a holistic lens - looking at all areas of your life to get to the root cause of any imbalances to promote whole body health (mental, emotional, and physical). She focuses on helping you establish a balanced lifestyle that includes finding realistic healthy habits to help you reach your goals, function well, and feel good!
As a trained Integrative Nutritionist, Ambrianna doesn't believe in restrictive diets or obsessive workout plans. Her goal as your coach is to educate you on the benefits of healthy eating habits, introduce you to effective exercises and workouts that work for your lifestyle, and teach you how to optimize your gut health for long-term good health.
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Ambrianna specializes in coaching strategies aimed at improving body image, self-confidence, and mindset to foster a determination to maintain healthy habits that foster sustainable success!
She is passionate about helping women naturally balance their hormones to elevate their health and fitness before pregnancy, during pregnancy, as well as healing postpartum. As a mother herself, she knows how challenging it can be to navigate living a healthy lifestyle and juggling family responsibilities. Through nutrition education, personal training, lifestyle coaching, mental and emotional health counselling, Ambrianna can give you the tools needed to reach your goals!
Services & prices
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Peut être facturé àRégimes de soins de santé complémentaires
In this postnatal consultation we can work on your short and long-term feeding goals, difficulties that arise and doubts you may have after having your baby. Whether you're struggling with breastfeeding or bottle-feeding, you need to increase your milk supply, you're going back to work and want to start pumping, or you don't know when and how to start weaning your child, we're here for you! We will make a plan that works for you and your family! We’ll gather the medical history before our online meeting, we’ll e-meet in a 60 min video call that may include observation of latch, working on latching technique, assessing a pumping session and your flange size, working on your pumping technique, and showing you how to use feeding devices such as bottles, lactation aids and nipple shields. We’ll talk about your lactation care plan and answer any questions you may have. You’ll receive written recommendations via email. In some situations, more than one consultation will be necessary. If another consultation is needed, we will let you know after our initial assessment..
Peut être facturé àRégimes de soins de santé complémentaires
Peut être facturé àRégimes de soins de santé complémentaires
During the initial appointment, our lactation consultant will cover all the important aspects to help you get started or continue breastfeeding, including understanding your baby’s hunger cues, comfortable positioning, improving latch, determining milk flow and when baby is full. Our lactation consultants can help with comfortable position and latching, sore nipples and/or breast pain, slow weight gain, blocked ducts/mastitis, low/decreased milk supply, oversupply, difficulty handling fast flow, understanding baby’s fussiness, and crying, reflux and colic symptoms, falling asleep at the breast and interpreting baby’s behavior. Initial appointments are booked for 60-75 minutes
Peut être facturé àRégimes de soins de santé complémentaires
Prenatal consults are useful in getting ready to breastfeed and to learn about antenatal colostrum expression.
Facturation directe acceptée
Ambrianna déclare facturer directement :
Openings vérifié il y a 14 min
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Ailio ne vous facture jamais de frais de réservation.
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