I am a dedicated healthcare professional based in Squamish, BC, with over two decades of experience helping individuals navigate the complex interdependence of physical, emotional, psychological, and spiritual well-being. My approach is rooted in a person-centred, anti-oppressive stance that honours the unique needs of every individual I serve. Currently, I am expanding my clinical reach as a Master of Arts in Counselling Psychology candidate at Yorkville University, with an expected graduation in August 2027.
My fascination with health began in 2000, when I first pursued training in fitness, functional movement, and exercise psychology. This journey evolved into becoming a certified Yoga Therapist, where I supported diverse clients through somatic and mindfulness-based practices. In 2011, I graduated with honours from the Canadian College of Massage and Hydrotherapy, and I have been practicing as a Registered Massage Therapist for the past 14 years.
Over time, I began to notice a common theme among my clients: a deep-seated feeling of being unsafe in expressing themselves authentically, and a fear of stepping outside the familiar—even when the familiar was no longer helpful. When I recognized this as a reflection of my own journey with medical trauma, chronic pain, and perfectionism and people-pleasing behaviours, I realized there is so much more to health than just the physical. My own experience with recovering from chronic neuroplastic symptoms now allows me to bring deep compassion to the process of nervous system regulation and calming pain signals.
This insight sparked my desire to learn more about myself and the diverse, complex human experience, so I can help others holistically, leading me toward the field of counselling. To support this intention, I have pursued advanced certifications in Pain Reprocessing Therapy and pain education, and I offer an online program, Empowered Pain Mastery, to help clients find a more active, empowered approach to their well-being. My commitment to my community also includes five years as a volunteer firefighter in Tofino, where I offered emotional support and first aid during high-stress emergencies.
Today, I am a student member of the BCACC and a long-standing member of the RMTBC. Whether I am facilitating a clinical treatment plan or holding space for self-reflection, I approach my work with honest curiosity, warmth, and a deep respect for the resilience of the human spirit. When I'm not with clients, you can find me mountain biking, hiking, or enjoying my love for playing music and reading.
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A good option for kids, or for patients seeking a quick and focused treatment on one area.
PRICE INCREASING TO $135 as of November 1, 2025
Book for an online coaching session working with chronic pain education and management strategies: pain reprocessing therapy, brain retraining, nervous system regulation and graded exposure planning
Support with chronic pain concerns, athletic performance, injury or surgery rehab, pre / post natal care and general health.
Book an extended appointment for support with multiple areas of concern, or for more time with relaxation massage in addition to specific areas of concern.
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