Hi and welcome! I am a certified Hatha and Yin yoga teacher, as well as Pilates Mat and Reformer instructor. I teach locally in Kawartha Lakes, Ontario as well as online classes in both yoga and Pilates.
I am the proud mother of two beautiful boys. I credit my Yoga, Pilates and Breathwork practice with helping me through two healthy pregnancies, two natural labours and deliveries, and my postnatal and breastfeeding journey over the last few years (with my two boys being born just 15 months apart). I hope to help you do the same, whatever your pre- and postnatal journey looks like.
You can find and connect with me online as Sustainable Yogi as I strive to live a life focusing on green living, healthy habits, a sustainable mobility practice and mothering
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Theralase Laser Treatment
Theralase Laser Treatment
A supervised session focused on supporting your recovery plan, where a trained assistant administers cold laser therapy to help reduce pain and inflammation, and guides you through your prescribed rehabilitation exercises to ensure proper technique, progression, and consistency with your primary practitioner's treatment goals.
Billed toMotor vehicle claim
In person Motor vehicle Accident Physiotherapy Initial Assessment & Treatment
Billed toMotor vehicle claim
Virtual Motor vehicle Accident Physiotherapy Initial Assessment & Treatment
Adelaide Clinic Staff will come to your place of business, individually assessment your staff at their work stations, adjust the current work station to optimize their health and wellness. Prescribe preventative rehabilitation exercises and make recommendations for desk improvments.
PTA - Cupping Treatment **Please be advised that when booking this appointment, the practitioner is currently not a registered practitioner. As a result, you will not be able to submit this session for reimbursement through your extended health benefits. By proceeding with your booking, you acknowledge and accept this information.**
PTA - Cupping Treatment **Please be advised that when booking this appointment, the practitioner is currently not a registered practitioner. As a result, you will not be able to submit this session for reimbursement through your extended health benefits. By proceeding with your booking, you acknowledge and accept this information.**
Paediatric Physiotherapy Initial Assessment & Treatment Ages: 0-15 years.
Paediatric Physiotherapy Subsequent Treatment Ages: 0-15 years.
In Clinic Physiotherapy Initial Assessment & Treatment provided.
Virtual Physiotherapy Initial Assessment & Treatment with in clinic physiotherapy assistant present.
Physiotherapy Re-Evaluation & Treatment - In person
Physiotherapy Re-Evaluation & Treatment - Virtual
In Clinic Physiotherapy Subsequent Treatment
Virtual Physiotherapy Subsequent Treatment
This clinic hasn’t published which insurers it bills directly.
Openings checked 11 min ago
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From $30 for 30 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: Tomorrow · 10:30 AM19 openings tomorrow · 39 in the days ahead
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