I am a Registered Massage Therapist (RMT) and a Certified Stretch Therapist (CST) with extensive experience in helping clients achieve optimal health and wellness.
As an RMT, I possess a comprehensive understanding of human anatomy and the therapeutic benefits of massage. I specialize in relieving pain and tension, easing muscle tightness, reducing stress, minimizing inflammation, and promoting recovery from injuries. My treatments are designed to improve overall well-being and address both acute and chronic conditions.
As a Certified Stretch Therapist, I integrate Fascial Stretch Therapy (FST) and Proprioceptive Neuromuscular Facilitation (PNF) techniques to enhance flexibility, mobility, and muscle function. My goal is to help clients move better, improve posture, and prevent injuries.
My treatment approach is multidisciplinary, combining both Western and Eastern philosophies and techniques to create a holistic treatment plan tailored to each individual’s needs.
My treatments may include:
Soft tissue manipulation, including deep tissue and Swedish/relaxation massage
Myofascial release and joint mobilization techniques
Assisted fascial and PNF stretching modalities
Hydrotherapy remedies
Remedial home care exercise prescription to support optimal health and recovery
Client education to empower long-term wellness
I can help address a wide range of issues related to pain, discomfort, and physical dysfunction, including:
Stiffness and limited flexibility & mobility
Movement challenges and posture issues
Muscle tension
Stress, anxiety, and insomnia
Post-surgery restrictions
Conditions like chronic fatigue and fibromyalgia
Respiratory and digestive problems (e.g., constipation, asthma, emphysema, IBS)
Neck pain, shoulder pain, back pain, headaches, and migraines
& more!
Whether you’re looking to move better, feel more energized, or reduce discomfort, I am here to help you achieve a healthier lifestyle and feel your best.
Outside the treatment room, I live a holistic lifestyle rooted in yoga, breathwork, and mindfulness, always seeking balance, presence, and growth.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesManuvie
Brazilian lymphatic drainage massage is a specialized technique designed to stimulate the lymphatic system, enhancing the body's natural ability to eliminate toxins and reduce fluid retention. This method, known for its rhythmic and gentle movements, promotes circulation and helps in contouring the body, often resulting in a more toned and invigorated appearance. Popularized for its immediate results, many people seek this massage for both its health benefits and its ability to enhance physical aesthetics.Rochelle has been trained by Josie Rushing ( Award winning celebrity massage therapist)
Facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesManuvie
Brazilian lymphatic drainage massage is a specialized technique designed to stimulate the lymphatic system, enhancing the body's natural ability to eliminate toxins and reduce fluid retention. This method, known for its rhythmic and gentle movements, promotes circulation and helps in contouring the body, often resulting in a more toned and invigorated appearance. Popularized for its immediate results, many people seek this massage for both its health benefits and its ability to enhance physical aesthetics. Rochelle has been trained by Josie Rushing ( Award winning celebrity massage therapist) .
Facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesManuvie
Brazilian lymphatic drainage massage is a specialized technique designed to stimulate the lymphatic system, enhancing the body's natural ability to eliminate toxins and reduce fluid retention. This method, known for its rhythmic and gentle movements, promotes circulation and helps in contouring the body, often resulting in a more toned and invigorated appearance. Popularized for its immediate results, many people seek this massage for both its health benefits and its ability to enhance physical aesthetics. Rochelle has been trained by Josie Rushing ( Award winning celebrity massage therapist) .
Facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesManuvie
This revitalizing buccal/intra-oral massage combines with lymphatic drainage, fascial release, cupping and gua sha to sculpt, detoxify, and rejuvenate the skin. By working internally and externally, it releases deep tension. improves circulation, and promotes a lifted, radiant complexion. The treatment also focuses on the neck, upper back and chest wall, relieving tightness and enhancing overall relaxation and well being
Facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesManuvie
Full-body assessment to identify tightness, imbalances, and pain points, plus guidance on ideal follow-up frequency and duration. NOTE- Please wear stretchy, comfortable clothing (e.g., workout or yoga attire) to allow ease of movement.
Facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesManuvie
Facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesManuvie
Facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesManuvie
Facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesManuvie
Facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesManuvie
Facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesManuvie
Stretch to address tight spots & imbalances, boost mobility/flexibility & ease pain. NOTE- Please wear stretchy, comfortable clothing (e.g., workout or yoga attire) to allow ease of movement.
Facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesManuvie
Stretch to address tight spots & imbalances, boost mobility/flexibility & ease pain. NOTE- Please wear stretchy, comfortable clothing (e.g., workout or yoga attire) to allow ease of movement.
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Openings vérifié il y a 4 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 90 $ pour 30 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Tue 11 · 3:45 PM1 disponibilité le mar. 11 · 2 dans les jours à venir
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