Anastasia Efimkina, RMT

This is a great option if you have any questions about massage therapy and are wondering whether our therapist will be the right fit for you. Book an introductory 10-15 massage/Q&A with our RMT, Abigayl Tate.

Face Sculpting Massage is a therapeutic treatment focused on the shoulders, neck, scalp, face, and upper chest to release muscle tension and improve circulation. The technique supports lymphatic flow, helps decrease puffiness, and enhances tissue oxygenation for healthier skin function. This anatomy-based approach promotes natural facial lift, improved contour, and a more radiant appearance.

Face Sculpting Massage is a therapeutic treatment focused on the shoulders, neck, scalp, face, and upper chest to release muscle tension and improve circulation. The technique supports lymphatic flow, helps decrease puffiness, and enhances tissue oxygenation for healthier skin function. This anatomy-based approach promotes natural facial lift, improved contour, and a more radiant appearance.

Brazilian Lymphatic Drainage is a more vigorous and sculpting-oriented massage technique that promotes lymphatic circulation while helping reduce fluid retention and enhance body contour. It combines dynamic manual strokes and precise sculpting to deliver both therapeutic and visual benefits.

MLD is a specific, slow, and rhythmic type of massage that helps to promote body detoxification, reduce swelling (including post-op edema), boost the immune system, and provide deep relaxation.

MLD is a specific, slow, and rhythmic type of massage that helps to promote body detoxification, reduce swelling (including post-op edema), boost the immune system, and provide deep relaxation.

MLD is a specific, slow, and rhythmic type of massage that helps to promote body detoxification, reduce swelling (including post-op edema), boost the immune system, and provide deep relaxation.

MLD is a specific, slow, and rhythmic type of massage that helps to promote body detoxification, reduce swelling (including post-op edema), boost the immune system, and provide deep relaxation.

Massage Therapy for expecting mamas! Prenatal massage therapy is a specialized form of massage tailored for pregnant women. It focuses on relieving pregnancy-related discomforts such as back pain, swelling, and stress. Using gentle techniques and specially designed cushions, it aims to improve circulation, reduce tension, and promote relaxation. Prenatal massage provides a nurturing environment for expecting mothers to connect with their bodies and their growing babies while addressing their unique needs during this transformative time.

Manual Lymphatic Drainage is a very gentle, manual technique to help reduce swelling/inflammation, pain, stress and discomfort. Manual Lymphatic Drainage aka MLD, involves gently massaging areas of the body to help move lymph fluid to an area with working lymph vessels. Your lymphatic system acts like a garbage disposal, helping your body filter out waste and bacteria.

Targeted treatment on a specific area of concern. This time is great for a follow-up visit to improve mobility, decrease muscle tension and promote healing.

Recommended Initial appointment: will include a clinical interview & assessment + manual work with the time left

Excellent treatment option if you have multiple areas of concern, allowing our therapist to address all of your needs and strive to achieve higher levels of relaxation/comfort.

This option will allow for a full body massage. This is perfect if you have multiple areas of concern. want to completely maximize relief, relaxation and reduce overall tension.