Hi, I’m Andrea — a Registered Massage Therapist, Personal Trainer, and Certified Nutritionist.
Massage therapy is at the core of what I do, and I work with clients looking for everything from relaxation and stress relief to more targeted treatment for tension, pain, and injury. Whether you’re coming in for general maintenance or a specific concern, each session is tailored to your individual needs.
In addition to providing effective, hands-on treatment, I also take a more comprehensive approach for clients who want longer-lasting results. Many people experience recurring tightness or discomfort, and while massage provides relief, I help support the body beyond the session so those results last.
My approach combines therapeutic massage, deep tissue work, myofascial release, cupping, and movement-based guidance to help restore balance, improve mobility, and reduce ongoing strain on the body.
For those who are interested, I use what I call the Diamond Method™ — a structured approach that moves from relieving tension, to restoring movement, to building strength, and maintaining results over time.
Each session is personalized and intentional. You can simply come in for massage and relaxation, or we can take a more guided approach depending on your goals.
With a background in fitness and nutrition, I’m here to support you in feeling better in your body, moving with ease, and maintaining your results long term.
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Deep Tissue Massage centres on realigning the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow stokes and deep finger pressure on the tense areas, either following or going across the fibres of the muscles, tendons and fascia.
Deep Tissue Massage centres on realigning the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow stokes and deep finger pressure on the tense areas, either following or going across the fibres of the muscles, tendons and fascia.
Manual Lymphatic Drainage Massage uses very light pressure and long gentle rhythmic strokes to encourage the flow of lymph fluid around the body. The fluid in the lymphatic system helps remove wastes and toxins from the bodily tissue.
Manual Lymphatic Drainage Massage uses very light pressure and long gentle rhythmic strokes to encourage the flow of lymph fluid around the body. The fluid in the lymphatic system helps remove wastes and toxins from the bodily tissue.
Prenatal Massage focuses on the special needs of mother-to-be as her body goes through dramatic changes of pregnancy. it enhances the function of muscles and joints, improves circulation and aids in realizing mental and physical fatigue.
A Swedish Massage is designed to relax, revitalize and destress the entire body for improved overall health. Additional benefits include reduction in pain, muscle soreness and tension, improved circulation and energy.
A Swedish Massage is designed to relax, revitalize and destress the entire body for improved overall health. Additional benefits include reduction in pain, muscle soreness and tension, improved circulation and energy.
A Swedish Massage is designed to relax, revitalize and destress the entire body for improved overall health. Additional benefits include reduction in pain, muscle soreness and tension, improved circulation and energy. This 30 minute treatment is specifically for youth.
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À partir de 50 $ pour 30 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 12:30 PM5 disponibilités demain · 45 dans les jours à venir
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