Anik graduated from Queens University with a Master’s degree in Physiotherapy. Previous to which, she obtained a Bachelor’s degree in Health Sciences from the University of Ottawa. Her career began in orthopedic physiotherapy, which she continue to love and practice, but has since developed a keen interest and specialty in pelvic health physiotherapy.
As many studies show, it is important to consider the connection between the deeper structures of the pelvis, core muscles and the whole body. Anik can provide her orthopedic patients with the benefits of her pelvic health and core knowledge on its often-missed contribution to various musculoskeletal complaints.
Far too many times she has seen people struggling with abdominal-pelvic health “dysfunctions” thinking nothing can be done about the matter. It breaks her heart that they still don’t know that conservative treatment options do exist to alleviate their symptoms. Her goal is to enable women and men to feel great, improve their health and wellbeing, provide safe and clinically effective exercises and/or advice and education about their own bodies so that they can improve their health and reduce injury.
Anik use a combination of manual therapy, myofascial release, and exercise rehabilitation including integration of breath and mindful movement when creating individualized treatment plans. She strongly believes that the key to successful therapy starts with carefully listening to a person’s story and is a strong advocate in educating patients and giving them the right tools that will allow them to pursue the activities that truly matter to them.
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For all new patients, new injuries or for patients that have not been in to see us in the last 12 months.
For all new patients, new injuries or for patients that have not been in to see us in the last 12 months.
For all new patients, new injuries or for patients that have not been in to see us in the last 12 months.
Extended treatment
Complex treatments or double injury treatment.
For all new patients, new injuries or for patients that have not been in to see us in the last 12 months.
For new clients or for clients that have not been in to see us in the last 12 months.
TAUGHT BY ANIK LALONDE, PHYSIOTHERAPIST & ALEXANDRA IORI, YOGA TEACHER & CHILD BIRTH EDUCATOR Please visit our website for full details https://kinahealthrockland.com/physio-classes/
TAUGHT BY ANIK LALONDE, PHYSIOTHERAPIST & ALEXANDRA IORI, YOGA TEACHER & CHILD BIRTH EDUCATOR Please visit our website for full details https://kinahealthrockland.com/physio-classes/ Many changes occur to your body during pregnancy, which challenge your body and mind in many different ways. This may lead to pain and/or dysfunction, possibly limiting your mobility for labour and/or creating imbalances that persist postnatally including distasis recti, core &or pelvic floor dysfunction, pelvic organ prolapse, and more.. Created by Anik PT & Alex RYT, CBE; this 4 week series aims to connect mind and body, assisting you to support the changes throughout pregnancy, prepare for labour, as well as optimize birth outcomes and recovery postnatally.
For all new patients, new injuries or for patients that have not been in to see us in the last 12 months.
For all new virtual clients - including orthopedic and pelvic physiotherapy
Including orthopedic and pelvic physiotherapy follow ups.
Including orthopedic and pelvic physiotherapy follow ups.
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