My journey to becoming a holistic nutritional coach started with my own struggles with weight loss in my late twenties. Throughout the years I learned how food can impact my health and effect the way I feel. It is than that developed a healthy relationship with food and become in tune with my body. I was on a health kick and then I welcomed my daughter into the world, and just like that I put my health second. Struggling with sleep depravation and lack of energy I felt lost and alone, I needed to get the old me back on track. Knowing that my passion has always revolved around health and fitness and how holistic health play an important role in our lives, I started my journey. Being a nurse for 14 years, and now a mother has opened my eyes to how fragile our health really is. Having seen many patients in their most vulnerable state made me realize how vital it is to take care of your body. For years I have practiced healthy eating habits and helped many people lose weight by educating them and creating healthy meal plans to fit their lifestyle. I finally decided to turn my passion into a career and become a certified holistic weight lose couch. I started to focus on hormones and gut health as they play a key role on weight loss and overall wellbeing. I love helping people become the best version of themselves by providing them with education and support so that they can be confident to achieve their goals.
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