Annika Krizan, RD

Facturé àRégimes de soins de santé complémentaires

This assessment encompasses a Baseline Nutrition Assessment, with a special emphasis on supporting athletes and active individuals in achieving their performance goals through tailored nutrition strategies. Whether your aim is to boost endurance, enhance strength, or accelerate recovery, we'll collaborate to refine your nutrition based on your specific nutrition goals. You'll gain valuable insights into optimizing meal timing, balancing macronutrients, and implementing effective fueling strategies for your training and performance.

Facturé àRégimes de soins de santé complémentaires

A crucial step to providing personalized nutrition counselling, this assessment considers your gut health, activity level, work-life stress, allergies, medication, medical history, and goals. Your Dietitian will work with you to create a plan to work towards your nutrition goals!

Facturé àRégimes de soins de santé complémentaires

Recommended for follow up sessions with two or more focus topics. Let’s check in, evaluate your progress, and make the changes needed to help you reach your goals.

Facturé àRégimes de soins de santé complémentaires

Recommended for follow up sessions with one main focus topic. Let’s check in, evaluate your child's progress, and make the changes needed to help reach your nutrition goal.

Facturé àRégimes de soins de santé complémentaires

For those 16 years of age or younger, this assessment is a crucial step to providing personalized nutrition counselling. This assessment looks at your child’s gut health, energy levels, allergies, medications, medical history, daily routines, and nutrition goals. Your Dietitian will work closely with you and your child to create a personalized plan that supports healthy growth, development, and overall wellbeing!

Facturé àRégimes de soins de santé complémentaires

Recommended for follow up sessions with one main focus topic. Let’s check in, evaluate your progress, and make the changes needed to help you reach your goals.

Facturé àRégimes de soins de santé complémentaires

This 5-session nutrition package is designed to support you in the critical weeks leading up to your race, competition, or event. It removes the guesswork from fuelling and recovery so you can train consistently and perform at your best. Together, you and your dietitian, will refine your daily nutrition and hydration strategies, optimize recovery between sessions, and troubleshoot common challenges like gastrointestinal discomfort, fatigue, or stalled progress. You’ll also receive a personalized race-day fuelling plan so you can show up prepared and finish strong.. This package is ideal for those preparing for a specific athletic event.

Facturé àRégimes de soins de santé complémentaires

This is an online/virtual session. Recommended for follow up sessions with one main focus topic. Let’s check in, make changes and see how things are working for you. Check-ins are important as our day-to-day lives can be unpredictable.

Facturé àRégimes de soins de santé complémentaires

This is an online/virtual session. Whether you're a new guest or haven't seen a Registered Dietitian at Kinetic Living, a Baseline Nutrition Assessment is a crucial step to providing personalized nutrition counselling. This assessment considers your gut health, activity level, work-life stress, allergies, medication, medical history, and goals. Your Dietitian will work with you to create a plan to work towards your nutrition goals!

Facturé àRégimes de soins de santé complémentaires

This is an online/virtual session. Recommended for follow up sessions with one main focus topic. Let’s check in, make changes and see how things are working for you. Check-ins are important as our day-to-day lives can be unpredictable.