Ara Wiseman is a leading nutritional expert, and an anti-aging and skin care specialist. For over 20 years, her private practice has been primarily focused on nutrition counseling for anti-aging, hormonal imbalances, disease prevention and management, including type-2 diabetes, high blood pressure and heart disease. Ara works at several medical clinics in Toronto, teaches nutrition at Transformational Arts College and has written and published three books; Feed Your Body, Feed Your Soul, The Healing Option and A Smoother You.
Being in the field of nutrition and health and having seen thousands of clients, students and family members struggle with food, life experiences, illness, and the death of loved ones, I have learned a great deal about the effects of stress on aging. Stress is going to come our way, but it’s how we weather the storm that makes the difference.
It is not until we see bags or dryness under our eyes, or maybe even a wrinkle or two, that we start to realize the importance of taking care of our skin and body. Most of us have never given thought how to age well. As one of my clients once said, “Aging is a privilege not everyone gets to experience.” Whatever you are feeling or going through, our Anti-Aging Program can help you achieve the vibrant, healthy, quality of life that you deserve.
By learning to be proactive in your approach to biological aging you can live with vitality and passion. It is never too early or too late to slow down the process of aging. Your skin does not have to reveal your age as defined in years!
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Kathryn is certified in Functional Sports Medicine by Dr Ara Suppiah - one of the world’s most trusted medical pioneers in professional sports and the founder of the Functional Sports Medicine™Institute PLEASE NOTE THAT THIS IS NOT UNDER THE SCOPE OF PHYSIOTHERAPY, AND THUS CANNOT BE CLAIMED UNDER EXTENDED HEALTH BENEFITS. If you are interested in this as a virtual offering, please contact us at info@kinectivehealth.com
Kathryn is certified in Functional Sports Medicine by Dr Ara Suppiah - one of the world’s most trusted medical pioneers in professional sports and the founder of the Functional Sports Medicine™Institute This session includes a 1.5 hour Intake session where Kathryn will take a detailed Health History, including a review of your fitness routine, supplements ( if any) and current diet or general food intake. After which specific functional testing, dietary and supplemental recommendations will be made. ( please note that the cost of further testing is NOT included in this session). General fitness recommendations may also be made, or a Physiotherapy Assessment recommended for more detailed analysis of your physical health. A Summary of recommendations will be provided after your session as well as email correspondence to assist wtih implementation as needed. PLEASE NOTE THAT THIS IS NOT UNDER THE SCOPE OF PHYSIOTHERAPY, AND THUS CANNOT BE CLAIMED UNDER EXTENDED HEALTH BENEFITS. If you are interested in this as a virtual offering, please contact us at info@kinectivehealth.com
Single Follow up session with Registered Holistic Nutritionist Ara Wiseman. NOTE: After your Initial Consultation, Ara will recommend a follow up package of either the Essential Package of 3 sessions or The Complete Nutrition Program of 6 Sessions. Please see our website for more details on these packages.
Our Photobiomodulation (PMB) transcranial-intranasal headset uses near infrared light energy that is absorbed by the mitochondria and converted into ATP for cellular use. It enhances the body's biochemical ability to store and use energy and increases blood flow, oxygen and nutrients triggering the body's natural healing processes. PBM therapy stimulates the creation of new cells and provides protection to the brain. PBM technology delivers optimized light energy to blood that flows through the nasal channels. These deep structures within the brain’s core have important functions, such as long-term memory and hormonal regulation. Benefits of Photobiomodulation: • Reduces inflammation • Improves memory & cognition • Regulates hormones • Heals and repairs cells • Stimulates neuron growth • Improves cellular communication • Improves blood circulation • Boosts immunity • Increases blood oxygenation levels • Improves memory including long term memory • Reduces anxiety • Improves mental acuity • Increases energy levels • Enhances aerobic fitness • Increases Nitric Oxide • Improves sleep quality This technology increases growth factors in the brain, creating new neural circuits to continue learning and enjoying life as we age.
A nutrition assessment for patients currently taking GLP-1 medications who want support with protein intake, hydration, digestion, meal timing, fibre, nutrient adequacy, muscle preservation, and sustainable eating habits.
A nutrition follow-up for patients taking GLP-1 medications. This session is designed to review the findings from your initial nutrition assessment, explain your recommendations, and outline a personalized plan to support protein intake, hydration, digestion, meal planning, nutrient adequacy, and sustainable eating habits.
The initial 60-minute consultation is a requirement for all new clients. It can be done by phone, in person or on a virtual platform. During this consultation I will evaluate and assess your unique nutritional needs. It is designed to gather information on your current health status, medical history and risk factors for disease. I examine lifestyle habits, sleeping patterns, stress levels, allergies & food intolerances, bowel regularity and your physical and emotional wellbeing. We explore your dietary history as well as food preferences. A body composition analysis will be done in person to assist with determining your nutritional goals. Clients are asked to provide their most current blood test results and any other lab test results in order to ascertain nutritional deficiencies or excesses. You will be given Recommendations and a Customized Meal Plan along with recipes.
Our Photobiomodulation (PMB) transcranial-intranasal headset uses near infrared light energy that is absorbed by the mitochondria and converted into ATP for cellular use. It enhances the body's biochemical ability to store and use energy and increases blood flow, oxygen and nutrients triggering the body's natural healing processes. PBM therapy stimulates the creation of new cells and provides protection to the brain. PBM technology delivers optimized light energy to blood that flows through the nasal channels. These deep structures within the brain’s core have important functions, such as long-term memory and hormonal regulation. Benefits of Photobiomodulation: • Reduces inflammation • Improves memory & cognition • Regulates hormones • Heals and repairs cells • Stimulates neuron growth • Improves cellular communication • Improves blood circulation • Boosts immunity • Increases blood oxygenation levels • Improves memory including long term memory • Reduces anxiety • Improves mental acuity • Increases energy levels • Enhances aerobic fitness • Increases Nitric Oxide • Improves sleep quality This technology increases growth factors in the brain, creating new neural circuits to continue learning and enjoying life as we age.
This boost has ingredients that may support weight loss. Some studies show that it promotes liver and brain function, lowers cholesterol, enhances athletic performance, and alleviates muscle inflammation and damage. Additionally, studies have shown that it may (please insert may) exhibit anti-cancer properties. *Results may vary based on individual baseline health and overall wellbeing. Contains: Methionine, Choline Chloride, Thiamine, Pyridoxine, L-carnitine, Cyanocobalamin, Inositol ****To book multiple Vitamin boosts, please book consecutive appointments in order.
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