Ariel is a CSCS (Certified Strength and Conditioning Specialist) and Kinesiology and Health Promotion student at Sheridan College, with a background in Nutritional Science and Human Biology from the University of Toronto and a Master’s in Analytics. She is a competitive amateur boxer, Boxing Ontario Level 1 Coach, Barbell Rehab Method certified, and has extensive experience coaching both youth and adult athletes.
Ariel has prepared amateur boxers for provincial championship competition, bringing a blend of technical boxing knowledge, performance conditioning, and competition-focused planning to her athletes’ training. Beyond boxing, she has significant experience training collegiate sports teams, designing evidence-based strength and conditioning programs to support performance, resilience, and long-term development. Ariel has also worked with cruisers (wheelchair) athletes, adapting strength and performance training to be inclusive, accessible, and sport-specific.
At MoveFit Lab, she combines her passion for performance training, her analytical background, and a data-driven, athlete-centred coaching style to support athlete development and contribute to the team.
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