Arshia Sidhu, RCC
SaveI am passionate about creating a long-lasting, healthy relationship with clients and parents to ensure that clients can thrive despite their conditions.
Services & prices
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This unique physiological treatment offers the client the opportunity for rapid trauma healing without reliving or speaking about the trauma.
This unique physiological treatment offers the client the opportunity for rapid trauma healing without reliving or speaking about the trauma. Initial sessions are 30 mins. to slowly acclimate clients.
This unique physiological treatment offers the client the opportunity for rapid trauma healing without reliving or speaking about the trauma.
This unique physiological treatment offers the client the opportunity for rapid trauma healing without reliving or speaking about the trauma. Initial sessions are 30 mins. to slowly acclimate clients.
In-Person Session for Child & Youth Counselling
50-minute online session
50-minute in-person session to explore your history, and to dive into interventions and techniques to support your relationship.
50-minute online session to explore your history, and to dive into interventions and techniques to support your relationship.
This drop-in group for nurses is offered on Saturdays at 12.30pm and meets online. To attend, secure your spot by booking on our website; registration closes at 7pm the evening before (Fridays). Our group runs with a minimum of five participants, with a maximum capacity of ten participants to keep your experience personal. While group settings inherently involve a degree of sharing, confidentiality remains a core principle. Clinical counselling limitations of confidentiality apply in the group context and are upheld by your facilitator. Please be aware that client disclosures within the group may not be entirely confidential due to the potential risk of other participants sharing information. Any group attendee who does not abide by the rules of confidentiality for this group will not be permitted to attend from this or future groups. By booking your spot, you agree to respect the privacy of other group members and their experiences, and will not breach the group terms of confidentiality.
Family counselling can help achieve a more peaceful home life. Family counselling assists with skills to de-escalate outbursts, set boundaries, allow all perspectives to be heard, and help each member communicate their needs with one another.
Family counselling can help achieve a more peaceful home life. Family counselling assists with skills to de-escalate outbursts, set boundaries, allow all perspectives to be heard, and help each member communicate their needs with one another.
Family counselling can help achieve a more peaceful home life. Family counselling assists with skills to de-escalate outbursts, set boundaries, allow all perspectives to be heard, and help each member communicate their needs with one another.
Family counselling can help achieve a more peaceful home life. Family counselling assists with skills to de-escalate outbursts, set boundaries, allow all perspectives to be heard, and help each member communicate their needs with one another.
50-minute online intake session to explore your goals, history, and to collaborate on an individualized plan to help support your relationship.
50-minute in-person intake session to explore your goals, history, and to collaborate on an individualized plan to help support you in your role(s) as a parent. These sessions are for individuals or couples who are are married, common-law, etc. Note: this is not an intake for counselling services for children; these sessions are for parents and/or caregivers.
50-minute online intake session to explore your goals, history, and to collaborate on an individualized plan to help support you in your role(s) as a parent. These sessions are for individuals or couples who are are married, common-law, etc. Note: this is not an intake for counselling services for children; these sessions are for parents and/or caregivers.
50-minute in-person intake session to explore your goals, history, and to collaborate on an individualized plan to help support your family These sessions are for individuals or couples who are are married, common-law, etc. Note: this is not an intake for counselling services for children; these sessions are for parents and/or caregivers.
50-minute online intake session to explore your goals, history, and to collaborate on an individualized plan to help support your family These sessions are for individuals or couples who are are married, common-law, etc. Note: this is not an intake for counselling services for children; these sessions are for parents and/or caregivers.
50-minute In-person intake session, before first session with child/youth.
50-minute in-person intake session to explore your goals, history, and to collaborate on an individualized plan to help support you in your role as a parent. Note: this is not an intake session for counselling services for children; it is for parents and caregivers.
50-minute online intake session to explore your goals, history, and to collaborate on an individualized plan to help support you in your role as a parent. Note: this is not an intake session for counselling services for children; it is for parents and caregivers.
Please select this service if this is your FIRST session at Bright Minds Counselling, to extensively review the intake and/or provide additional information.
50-minute online intake session to explore your goals, history, and to collaborate on an individualized plan to help support your relationship.
Individual, online counselling sessions tailored to your unique needs and goals.
Individual, online counselling sessions tailored to your unique needs and goals.
This drop-in group for youth ages 12-17 years is offered on Mondays 12-2pm in-person; clients may attend Wednesday sessions as well, as desired. To attend, secure your spot by booking on our website; registration closes at 7pm the evening before to ensure attendance. This group runs with a minimum of three participants, with a maximum capacity of six participants to keep your experience personal. While group settings inherently involve a degree of sharing, confidentiality remains a core principle. Clinical counselling limitations of confidentiality apply in the group context and are upheld by your facilitator. Please be aware that client disclosures within the group may not be entirely confidential due to the potential risk of other participants sharing information. Any group attendee who does not abide by the rules of confidentiality for this group will not be permitted to attend from this or future groups. By booking your spot, you agree to respect the privacy of other group members and their experiences, and will not breach the group terms of confidentiality.
A phone consultation will allow clients to connect and share their therapy goals to see if our services are the right match.
20-minute complimentary phone consultation for new clients.
Let's take 15-20 minutes to explore your needs and goals for couples counselling, and how we can best support your relationship.
20-minute complimentary phone consultation for new clients (parents/caregivers) seeking support with dynamic family situations. Note: this is not a consultation to address counselling services for children; these sessions are for parents and/or caregivers.
20-minute complimentary phone consultation for new clients (parents/caregivers) seeking coaching, skills and/or support sessions. Note: this is not a consultation for counselling services for children; it is for parents and caregivers.
20-minute complimentary phone consultation for new clients (parents/caregivers) seeking coaching, skills and/or support sessions for themselves. Note: this is not a consultation to address counselling services for children; these sessions are for parents and/or caregivers.
Let's start with a complimentary 15-minute telephone call to see if Brainspotting is a match for your counselling concerns.
Please select this option if you'd like to go over updates, treatment plans, changes in behaviour, etc.
Please select this option if you'd like to go over updates, treatment plans, changes in behaviour, etc.
Sessions provide parents/caregivers and families with the necessary skills and strategies to enhance their caregiving abilities and support their children's social and emotional development. Note: This is not a session for counselling services for children; it is for parents and caregivers.
Sessions provide parents/caregivers and families with the necessary skills and strategies to enhance their caregiving abilities and support their children's social and emotional development. Note: This is not a session for counselling services for children; it is for parents and caregivers.
Sessions provide parents/caregivers with communication strategies, support through difficult family dynamics, or life transitions, and the necessary skills and strategies for discussing separation with children in a way that supports their children's social and emotional development. Note: this is not a session to address our services for children; these sessions are for parents and/or caregivers.
Sessions provide parents/caregivers with communication strategies, support through difficult family dynamics, or life transitions, and the necessary skills and strategies for discussing separation with children in a way that supports their children's social and emotional development. Note: this is not a session to address our services for children; these sessions are for parents and/or caregivers.
Walk-and-Talk therapy is a form of counselling that takes place outdoors while walking. It incorporates movement, nature, and a more relaxed physical setting as part of the therapeutic process. Generally, these sessions are in public parks which offer a circular or “loop” path so that clients aren’t required to walk too far, or at a certain pace — the pace and route can be adjusted to meet each client’s needs. Caregivers are welcome to remain at the walking location in a separate area (ie: parking lot, seating area, etc).
This drop-in group for youth ages 12-17 years is offered on from 2-4pm in-person; clients may attend Monday sessions as well, as desired. To attend, secure your spot by booking on our website; registration closes at 7pm the evening before to ensure attendance. This group runs with a minimum of three participants, with a maximum capacity of six participants to keep your experience personal. While group settings inherently involve a degree of sharing, confidentiality remains a core principle. Clinical counselling limitations of confidentiality apply in the group context and are upheld by your facilitator. Please be aware that client disclosures within the group may not be entirely confidential due to the potential risk of other participants sharing information. Any group attendee who does not abide by the rules of confidentiality for this group will not be permitted to attend from this or future groups. By booking your spot, you agree to respect the privacy of other group members and their experiences, and will not breach the group terms of confidentiality.
Direct billing — not published
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Openings checked 49 min ago
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From $85 for 30 min — the lowest counselling price shown for this clinic. · Soonest: Sat 15 · 11:00 AM4 openings on Sat 15 · 8 in the days ahead
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