Ash (Arashpreet) Jhajj

Other treatmentsAspen Wellness CentreEdmonton

Save Ash to your list — rebook in two taps next time

###Background

Are you feeling overwhelmed by stress, anxiety or past traumas that are impacting your relationships, school/work and daily life? Do you feel frustrated or discouraged by patterns such as overthinking, people pleasing or self-sabotage? If you’re looking for support to make a change in your life, I am here to help. We will work together to get to the root of your concerns by exploring how past experiences may be affecting your thoughts, feelings and behaviours. My approach is strength based and trauma informed. I strive to create a space where my clients feel safe and understood as we work together toward your goals.

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I support clients with presenting concerns including: Anxiety, depression, ADHD, grief, trauma, relationship issues, self esteem, burnout, life transitions and more. I draw from several modalities including psychodynamic, CBT, solution-focused, and emotion focused therapy.

I provide mental health therapy for individual children (10+), youth, adults, seniors and couples.

I am honoured to be an ally of the BIPOC, 2SLGBTQIAP, and Indigenous communities.

My pronouns are she/her/hers.

I offer mental health therapy sessions in-person at our Edmonton location and via telehealth to clients across Canada.

I provide sessions in English and Punjabi.

If you require sliding scale fees, please set up a free 15 minute phone consultation.

###Experience

Ash earned her Bachelor of Science specializing in Psychology from the University of Alberta in 2023 and has since built a strong foundation in the mental health field through both academic training and practical experience. She has been involved in hospital-based programs, crisis response, and community outreach, which gave her opportunities to support individuals navigating diverse and complex challenges. These experiences strengthened her ability to remain grounded, empathetic, and client-focused, even in moments of high stress. Through her clinical training, Ash has worked with children, adolescents, and adults, supporting concerns such as anxiety, depression, stress, self-esteem, and life transitions. She has experience with biopsychosocial assessments, risk assessments, treatment planning, and delivering integrative, evidence-based interventions tailored to each client’s needs and goals.

Ash is known for her open, warm, and collaborative style. She strives to meet clients where they are, creating a safe and supportive space that honours each person’s story and pace. Drawing from psychodynamic therapy, CBT, solution-focused therapy, emotion-focused therapy, and parts work, her practice is rooted in trauma-informed care, cultural humility, and a deep respect for the individual. As an intern therapist, Ash’s role is to provide a safe and steady base where clients can pause, reflect, and grow. She walks alongside them with curiosity and empathy, supporting exploration of their experiences while helping them strengthen coping skills and discover new perspectives. Her hope is that therapy becomes a space where clients not only feel understood but also begin to see new possibilities for resilience, healing, and lasting change.

###Education

Master of Arts in Counselling Psychology - Yorkville University (2025)

Bachelor of Science Degree - Psychology Specialization– University of Alberta (2023)

Canadian Counselling and Psychotherapy Association - Student Member

Services & prices

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Other treatments43 options
*NIHB & Big Stone Health Benefits* In-Person Initial Parent/Guardian Consult for Child or Teen Individual Therapy50 minNew patient

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and/or Big Stone Health Benefits only. The initial parent/guardian consult is required before a session with a child/teen can be booked. During the consult, you and the therapist will discuss concerns, goals and treatment planning without the child/teen being present.

$220
*NIHB & Big Stone Health Benefits* In-Person Initial Parent/Guardian Consult for Child or Teen Individual Therapy50 minNew patient

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and Big Stone Health Benefits only. The initial parent/guardian consult is required before a session with a child/teen can be booked. During the consult, you and the therapist will discuss concerns, goals and treatment planning without the child/teen being present.

$220
*NIHB & Big Stone Health Benefits* Telehealth Initial Parent/Guardian Consult for Child or Teen Individual Therapy50 minNew patient

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and/or Big Stone Health Benefits only. The initial parent/guardian consult is required before a session with a child/teen can be booked. During the consult, you and the therapist will discuss concerns, goals and treatment planning without the child/teen being present.

$220
*NIHB & Big Stone Health Benefits* In-Person (Adult) - Individual Therapy50 min

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and Big Stone Health Benefits only. Please choose this option if you have already attended the initial assessment.

$220
*NIHB & Big Stone Health Benefits* In-Person (Adult) - Individual Therapy50 min

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and Big Stone Health Benefits only. Please choose this option if you have already attended the initial assessment.

$220
*NIHB & Big Stone Health Benefits* In-Person (Adult) Initial Assessment - Individual Therapy50 minNew patient

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and Big Stone Health Benefits only.

$220
*NIHB & Big Stone Health Benefits* In-Person (Adult) Initial Assessment - Individual Therapy50 minNew patient

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and/or Big Stone Health Benefits only.

$220
*NIHB & Big Stone Health Benefits* In-Person (Child or Teen) - Individual Therapy50 min

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and Big Stone Health Benefits only. Please choose this option after the initial parent/guardian consult has already been completed.

$220
*NIHB & Big Stone Health Benefits* In-Person (Child or Teen) - Individual Therapy50 min

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and/or Big Stone Health Benefits only. Please choose this option after the initial parent/guardian consult has already been completed.

$220
*NIHB & Big Stone Health Benefits* In-Person (Child or Teen) - Individual Therapy50 min

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and Big Stone Health Benefits only. Please choose this option after the initial parent/guardian consult has already been completed.

$220
*NIHB & Big Stone Health Benefits* Telehealth (Adult) - Individual Therapy50 min

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and Big Stone Health Benefits only.

$220
*NIHB & Big Stone Health Benefits* Telehealth (Adult) - Individual Therapy50 min

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and Big Stone Health Benefits only.

$220
*NIHB & Big Stone Health Benefits* Telehealth (Adult) - Individual Therapy50 min

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and Big Stone Health Benefits only. Please choose this option if you have already attended the initial assessment.

$220
*NIHB & Big Stone Health Benefits* Telehealth (Adult) Initial Assessment - Individual Therapy50 minNew patient

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and/or Big Stone Health Benefits only.

$220
*NIHB & Big Stone Health Benefits* Telehealth (Adult) Initial Assessment - Individual Therapy50 minNew patient

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and Big Stone Health Benefits only.

$220
*NIHB & Big Stone Health Benefits* Telehealth (Child or Teen) - Individual Therapy50 min

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and Big Stone Health Benefits only. Please choose this option after the initial parent/guardian consult has already been completed.

$220
*NIHB & Big Stone Health Benefits* Telehealth (Child or Teen) - Individual Therapy50 min

Can be billed toFNHA · NIHBExtended health plans

This appointment is for clients receiving services covered by Non-Insured Health Benefits (NIHB) and/or Big Stone Health Benefits only. Please choose this option after the initial parent/guardian consult has already been completed.

$220
*WCB* In-Person Family Therapy50 min

Can be billed toWorkers' compensationExtended health plans

This appointment is for clients receiving services covered by Workers Compensation Board (WCB) only. This is a family therapy session for two or more family members. You will need to call to book this appointment to set up an individual profile for each person attending the sessions.

Price not listed
*WCB* In-Person - Couples/Two Person Therapy50 min

Can be billed toWorkers' compensationExtended health plans

This appointment is for clients receiving services covered by Workers Compensation Board (WCB) only.

Price not listed
*WCB* Telehealth - Couples/Two Person Therapy50 min

Can be billed toWorkers' compensationExtended health plans

This appointment is for clients receiving services covered by Workers Compensation Board (WCB) only.

Price not listed
*WCB* Telehealth Family Therapy50 min

Can be billed toWorkers' compensationExtended health plans

This appointment is for clients receiving services covered by Workers Compensation Board (WCB) only. This is a family therapy session for two or more family members. You will need to call to book this appointment to set up an individual profile for each person attending the sessions.

Price not listed
In Person Couples/Two Person Therapy80 min

Can be billed toExtended health plans

Each participant will be required to have their own client profile, and to complete their own electronic intake forms prior to the first session.

$330
In Person Couples/Two Person Therapy80 min

Can be billed toExtended health plans

Sliding scale fees may be available upon inquiry. Each participant will be required to have their own client profile, and to complete their own electronic intake forms prior to the first session.

$330
In Person Couples/Two Person Therapy80 min

Can be billed toExtended health plans

Sliding scale fees may be available upon inquiry. Each participant will be required to have their own client profile, and to complete their own electronic intake forms prior to the first session.

$330
In-Person - Couples/Two Person Therapy50 min

Can be billed toExtended health plans

Each participant will be required to have their own client profile, and to complete their own electronic intake forms prior to the first session.

$220
In-Person - Couples/Two Person Therapy50 min

Can be billed toExtended health plans

Each participant will be required to have their own client profile, and to complete their own electronic intake forms prior to the first session.

$220
In-Person - Couples/Two Person Therapy50 min

Can be billed toExtended health plans

Each participant will be required to have their own client profile, and to complete their own electronic intake forms prior to the first session.

$220
In-Person Family Therapy80 min

Can be billed toExtended health plans

This is an 80 minute family therapy session for two or more family members. You will need to call to book this appointment to set up an individual profile for each person attending the sessions.

$330
In-Person Family Therapy50 min

Can be billed toExtended health plans

This is a family therapy session for two or more family members. You will need to call to book this appointment to set up an individual profile for each person attending the sessions.

$220
In-Person Family Therapy50 min

Can be billed toExtended health plans

This is a family therapy session for two or more family members. You will need to call to book this appointment to set up an individual profile for each person attending the sessions. Bo only provides family therapy if children are 12 years of age or older.

$220
Telehealth Family Therapy80 min

Can be billed toExtended health plans

This is an 80 minute family therapy session for two or more family members. You will need to call to book this appointment to set up an individual profile for each person attending the sessions.

$330
Telehealth Family Therapy80 min

Can be billed toExtended health plans

This is an 80 minute family therapy session for two or more family members. You will need to call to book this appointment to set up an individual profile for each person attending the sessions. Bo only provides family therapy if children are 12 years of age or older.

$330
Telehealth Family Therapy50 min

Can be billed toExtended health plans

This is a family therapy session for two or more family members. You will need to call to book this appointment to set up an individual profile for each person attending the sessions. Bo only provides family therapy if children are 12 years of age or older.

$220
Telehealth Family Therapy50 min

Can be billed toExtended health plans

This is a family therapy session for two or more family members. You will need to call to book this appointment to set up an individual profile for each person attending the sessions. Bo only provides family therapy if children are 12 years of age or older.

$220
Accelerated Resolution Therapy (ART) - In Person (Adult) - Individual Therapy80 min

Can be billed toExtended health plans

80 minutes is the standard length of session for an Accelerated Resolution Therapy (ART) session. This session is only available in person.

$330
Follow Up Accelerated Resolution Therapy (ART) - In Person (Adult) - Individual Therapy60 minFollow-up

Can be billed toExtended health plans

This 60 minute Accelerated Resolution Therapy Session is recommended as a follow-up session. If this is your first ART session, we recommend you book the 80 minute ART session instead. This session is only available in person.

$220
EPS Preferred Provider - In-Person Initial Parent/Guardian Consult for Child or Teen Individual Therapy50 minNew patient

Can be billed toExtended health plans

This session is for children of EPS members only. The initial parent/guardian consult is required before a session with a child/teen can be booked. During the consult, you and the therapist will discuss concerns, goals and treatment planning without the child/teen being present.

$220
EPS Preferred Provider Session - Telehealth (Adult) Initial Assessment - Individual Therapy50 minNew patient

Can be billed toExtended health plans

Your first session will focus on reviewing intake paperwork and developing your personalized treatment plan. This session is for members of the Edmonton Police Service only.

$220
In-Person (Youth 10+) - Individual Therapy with a Clinical Intern50 minStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Please choose this option after the initial parent/guardian consult has already been completed. Sliding scale fees available upon inquiry.

$55
In-Person Initial Parent/Guardian Consult for Youth 10+ Individual Therapy with a Clinical Intern50 minNew patient

Can be billed toExtended health plans

The initial parent/guardian consult is required before a session with a child/teen can be booked. This session is available for youth 10+ only. If your child is under 10, please book with one of our fully registered therapists. During the consult, you and the Clinical Intern therapist will discuss concerns, goals and treatment planning without the child/teen being present. Sliding scale fees available upon inquiry.

$55
Telehealth (Adult) - Individual Therapy with a Clinical Intern50 minStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Please select this option if you have already attended the initial assessment. Sliding scale fees available upon inquiry.

$55
Telehealth (Youth 10+) Therapy with a Clinical Intern50 minStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

Please choose this option after the initial parent/guardian consult has already been completed. Sliding scale fees available upon inquiry.

$55
Telehealth Initial Parent/Guardian Consult for Youth 10+ Individual Therapy with a Clinical Intern50 minNew patientStudent practitioner

Can be billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

The initial parent/guardian consult is required before a session with a child/teen can be booked. This service is available for youth 10+ only. If your child is under 10, please book with one of our fully registered mental health therapists. During the consult, you and the Clinical Intern therapist will discuss concerns, goals and treatment planning without the child/teen being present. Sliding scale fees available upon inquiry.

$55

Direct billing accepted

Ash says it direct bills:

Extended healthExtended health plans

Openings checked 37 min ago

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From $220 for 50 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tue 11 · 8:00 AM

5 openings on Tue 11 · 7 in the days ahead

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Aspen Wellness Centre

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(780) 328-7802

aspenwellnesscentre.ca