Ashley graduated from Western University with an Honours Bachelor degree in Kinesiology and then continued on in her studies to graduate from the Canadian College of Massage and Hydrotherapy. As a Registered Massage Therapist, Ashley treats a wide variety of musculoskeletal dysfunctions as well as acute and chronic muscular injuries. She is also a Registered Kinesiologist and has been a fitness trainer for over 17 years. Ashley holds certifications in kickboxing, resistance training, yoga-pilates fusion and Pre- and Postnatal Corrective Exercise. Driven by her own pregnancy experiences, Ashley has a passion for helping women be their strongest self during pregnancy and postpartum.
Ashley and her young family live locally and enjoy hiking, sports of all types and have been known to get a little rowdy on family games night.
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This 6 week program is designed to help you feel more stable during active movements. It will provide a safe environment for you to stay active, improve & maintain balance and improve strength and mobility with the end goal to help prevent falls.
First appointment with the registered kinesiologist
Individualized fitness session with a registered kinesiologist as delegated by physiotherapist or chiropractor.
This 6 week program is designed to allow pain free movement of your joints. This class will be helpful for those suffering with Osteoarthritis in the hips and/or knees but open to anyone who wants to improve mobility and strength in their lower joints.
Facturé àRéclamation d’accident de véhicule
For patients who have had a motor vehicle accident with approved OCF18 treatment
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 1 h
Ailio ne vous facture jamais de frais de réservation.
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