#Meet Ashley
Ashley is a Registered Kinesiologist, Soft Tissue Therapist, Pilates instructor and Educator. She earned an Honours Specialization in Clinical Kinesiology and Rehabilitation Science from Western University and continually expands her practice with certifications in soft tissue therapy, pelvic health, women's health, and holistic nutrition. Her work centers on personalized, evidence-informed plans that unlock safer, stronger, and more confident living.
Ashley is deeply committed to accessible and inclusive fitness, believing that everyone deserves to feel confident in their movement. Her practice spans Kinesiology, soft tissue therapy (STR), and Clinical Pilates, all delivered through an integrated, movement-focused approach. She designs personalized exercise programs, hands-on soft tissue work, mobility and stretching strategies, and Pilates sessions to support safer training, rehabilitation, and long-term wellness. Whether clients are preparing for pregnancy, navigating postnatal recovery, or simply seeking to improve daily function and overall health, Ashley tailor-fits each service to individual goals, abilities, and life stages.
Outside of work, Ashley loves time in nature—she enjoys hiking, travel, and outdoor adventures with her Berner puppy and husband. Time with her friends and family ground her, reminding her to bring balance and joy to every client interaction. These moments fuel her dedication to helping others build sustainable, healthy habits that fit real life.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Billed toExtended health plans
Billed toExtended health plans
You must have an Initial Assessment with one of our Physiotherapists at Flow prior to booking this appointment.
Billed toExtended health plans
You must have an Initial Assessment with one of our Physiotherapists at Flow prior to booking this appointment.
Billed toExtended health plans
You must have an Initial Assessment with one of our Physiotherapists at Flow prior to booking this appointment.
Billed toExtended health plans
Billed toExtended health plans
You must have an Initial Assessment with one of our Physiotherapists at Flow prior to booking this appointment.
Billed toExtended health plans
You must have an Initial Assessment with one of our Physiotherapists at Flow prior to booking this appointment.
Billed toExtended health plans
Billed toExtended health plans
You must have an Initial Assessment with one of our Physiotherapists at Flow prior to booking this appointment.
Billed toExtended health plans
Billed toExtended health plans
You must have an Initial Assessment with one of our Physiotherapists at Flow prior to booking this appointment.
Billed toExtended health plans
Billed toExtended health plans
You must have an Initial Assessment with one of our Physiotherapists at Flow prior to booking this appointment.
Billed toExtended health plans
You must have an Initial Assessment with one of our Physiotherapists at Flow prior to booking this appointment.
Ashley says it direct bills:
Openings checked 16 min ago
Ailio never charges you a booking fee.
No openings
We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list.
Save