Before becoming a physiotherapist, I taught trauma-informed meditation and yoga, and those experiences continue to shape how I practice today. Creating a space that feels welcoming, non-judgmental, and safe for people from all walks of life is deeply important to me.
My approach to care is grounded in evidence-informed practice, pain science, and a biopsychosocial perspective. I enjoy working collaboratively with people to create treatment plans that feel meaningful, manageable, and worthwhile. Whether someone is recovering from an injury, managing persistent pain, or navigating changes in their body, my goal is to support them in reconnecting with the activities and movement that matter most to them. I’m continually inspired by the resilience and adaptability of the human body and love helping people rediscover what it’s capable of.
In my practice, I offer both orthopedic and pelvic health physiotherapy. I’m particularly interested in supporting people with pelvic pain, incontinence, prolapse, and bowel or bladder concerns, and I’m passionate about helping bring greater awareness and less stigma to pelvic health conversations. I also enjoy working with people experiencing low back pain, scoliosis, shoulder injuries, hip and knee osteoarthritis, and with weightlifters looking to stay strong and active.
Outside of the clinic, you’ll likely find me cycling, backpacking, strength training, sitting in the sauna, or drinking tea with my cat.
2SLGBTQIA+ friendly. For pelvic health, I am currently accepting new patients with vulvas.
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Billed toICBC
You'll want to book one of these if you have already seen a Physiotherapist at our clinic for Clinical Pilates. If you have not seen a Physiotherapist at our clinic for this service, please go back and book an initial assessment.
Billed toICBC
You'll want to book one of these if you have already seen a Physiotherapist at our clinic for Clinical Pilates. If you have not seen a Physiotherapist at our clinic for this service, please go back and book an initial assessment.
Billed toICBC
You'll want to book one of these if you have already seen a Physiotherapist at our clinic for Clinical Pilates. If you have not seen a Physiotherapist at our clinic for this service, please go back and book an initial assessment.
Billed toICBC
You'll want to book one of these if it's your first time seeing a Physiotherapist at our clinic for Clinical Pilates.
Billed toICBC
You’ll want to book this if you are a Physiotherapist who has already had their Discovery Session with a Tall Tree Physiotherapy Mentor and is looking for a follow up session. If you are looking to do this follow up session virtually, please choose the virtual option.
Billed toICBC
Do you know your VO2max but are not sure exactly how to train it? This session will run you through a brief Zone 2 and Zone 5 workout - to make sure you know what these feel like and how to achieve them. While this isn’t the only way to train your aerobic capacity, it has been shown to be effective as a training regiment. Come ready to exercise on a bike or treadmill.
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From $120 for 30 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tue 11 · 7:05 PM1 opening on Tue 11 · 1 in the days ahead
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