My focus as a massage therapist is on helping clients who experience chronic pain through thoughtful, therapeutic deep tissue work. I combine targeted techniques with relaxation methods in every session to support both physical relief and mental well-being.
Every client is unique, and I take pride in tailoring each massage to meet individual needs and goals. Client care is always at the heart of what I do, and I strive to create a safe, supportive space where you feel heard and cared for.
I've also completed additional training in techniques that support TMJ (temporomandibular joint) dysfunction, offering focused work to help ease jaw tension and discomfort.
Whether you're dealing with long-standing pain or simply looking to unwind, I’m here to help you feel better in your body—one session at a time.
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Billed toExtended health plans
Laser therapy speeds healing, reduces pain & inflammation, improves lymph function and decreases edema. This is a safe, pain-free, non invasive procedure with no side effects and no radiation. *For best results, 6-8 sessions is ideal.
Billed toExtended health plans
Laser therapy speeds healing, reduces pain & inflammation, improves lymph function and decreases edema. This is a safe, pain-free, non invasive procedure with no side effects and no radiation. *For optimal results, 6-8 sessions and is ideal.
Billed toExtended health plans
Ultrasound can be used on its own or in conjunction with massage. Our ultrasound machine uses a deep penetrating heat to loosen tissue, promote circulation & reduce pain (no heat setting for acute conditions). It will make your massage more effective especially when used on trigger points, tendons and ligaments.
Billed toExtended health plans
Ultrasound can be used on its own or in conjunction with massage. Our ultrasound machine uses a deep penetrating heat to loosen tissue, promote circulation & reduce pain (no heat setting for acute conditions). It will make your massage more effective especially when used on trigger points, tendons and ligaments.
Billed toExtended health plans
Don’t see a time that works? Feel free to reach out—we’re always happy to take a look for you. Ultrasound can be used on its own or in conjunction with massage. Our ultrasound machine uses a deep penetrating heat to loosen tissue, promote circulation & reduce pain (no heat setting for acute conditions). It will make your massage more effective especially when used on trigger points, tendons and ligaments.
Billed toExtended health plans
For returning clients. This session includes any assessments needed to make your treatment is safe and effective.
Billed toExtended health plans
For returning clients. This session includes any assessments needed to make your treatment safe and effective. *Cold Laser Therapy & Therapeutic Ultrasound are included upon request, with Allie. **Cupping included upon request with Alissa.
Billed toExtended health plans
For returning clients. This session includes any follow up re/assessments needed to make your treatment safe and effective. *Cold Laser Therapy & Therapeutic Ultrasound included upon request, with Allie. **Cupping included upon request with Alissa.
Billed toExtended health plans
For returning clients. This session includes any assessments needed to make your treatment safe and effective. *Cold Laser Therapy & Therapeutic Ultrasound are included upon request, with Allie. **Cupping included upon request with Alissa.
Billed toExtended health plans
For returning clients. This session includes any assessments required to make your treatment as effective as possible. **Cupping included upon request, with Alissa.
Billed toExtended health plans
Cupping is a therapy used to reduce tension in the fascia (connective tissue) and muscles of the body to improve circulation, movement and function.
Billed toExtended health plans
This focused treatment addresses the feet and lower legs and may be incorporated into a broader therapeutic plan as needed. Relieves sore, tired, achy feet and Plantar Fasciitis symptoms.
Functional Massage Therapy is a movement-based, assessment-driven approach to Registered Massage Therapy. Sessions focus on identifying and addressing joint restrictions, movement patterns, and the root contributors to pain or dysfunction. Treatment may include joint mobilizations, stretching, traction, breath-supported techniques, and targeted hands-on work. Sessions are performed with the client clothed to allow for ease of movement and a more dynamic treatment approach. When appropriate, focused hands-on techniques may also be applied directly to the skin. This approach is designed to create change without aggressive pressure and can be especially helpful for persistent or recurring issues. ***Please wear or bring shorts and a tank top, sports bra, or comfortable clothing that allows for movement.***. Don’t see a time that works? Feel free to reach out—we’re always happy to take a look for you.
Functional Massage Therapy is a movement-based, assessment-driven approach to Registered Massage Therapy. Sessions focus on identifying and addressing joint restrictions, movement patterns, and the root contributors to pain or dysfunction. Treatment may include joint mobilizations, stretching, traction, breath-supported techniques, and targeted hands-on work. Sessions are performed with the client clothed to allow for ease of movement and a more dynamic treatment approach. When appropriate, focused hands-on techniques may also be applied directly to the skin. This approach is designed to create change without aggressive pressure and can be especially helpful for persistent or recurring issues. ***Please wear or bring shorts and a tank top, sports bra, or comfortable clothing that allows for movement.***. Don’t see a time that works? Feel free to reach out—we’re always happy to take a look for you.
A 75 minute Hot Stone Massage performed by RMT Alex.
A one and a half hour Hot Stone Massage performed by RMT Alex.
A one-hour Hot Stone Massage performed by RMT Alex.
Billed toExtended health plans
Don’t see a time that works? Feel free to reach out—we’re always happy to take a look for you. This session includes intake, assessment and treatment (Cold Laser Therapy ONLY-no manual manipulation). Laser therapy speeds healing, reduces pain & inflammation, improves lymph function and decreases edema. This is a safe, pain-free, non invasive procedure with no side effects and no radiation. For optimal results, 6-8 sessions and is ideal.
Billed toExtended health plans
An ancient form of massage that invigorates and relaxes your entire body and mind having therapeutic affects on your nervous system. This treatment focuses on the head, scalp, neck, face and ears. ***Provided by a Registered Massage Therapist and eligible for insurance reimbursement under massage therapy*** Don’t see a time that works? Feel free to reach out—we’re always happy to take a look for you.
Billed toExtended health plans
This is for first time clients, new to Back to Health. Your first visit includes extra time for a thorough health review and assessment, ensuring your treatment is safe, effective, and tailored just for you! And still giving you lots of hands-on treatment time. ALLIE IS CURRENTLY ACCEPTING A SMALL NUMBER OF NEW CLIENTS. IF YOU'RE INTERESTED IN WORKING WITH HER, PLEASE EMAIL THE CLINIC SO WE CAN CONNECT BRIEFLY AND ENSURE A GOOD FIT. Don’t see a time that works? Feel free to reach out—we’re always happy to take a look for you.
Billed toExtended health plans
RockTape can help ease pain, reduce tension, and support movement — whether you’re recovering from an injury, managing strain, or just staying active. It provides gentle support without limiting your mobility, helping you feel and move your best!
Billed toExtended health plans
This focused treatment addresses the jaw (inside and outside of the mouth), face, neck, and upper cervical region and may be incorporated into a broader therapeutic massage therapy plan as needed. Jaw muscles are massaged to reduce pain associated with clenching and grinding, headaches, migraines, tinnitus and disc displacement and to improve range of motion. *Don’t see a time that works? Feel free to reach out—we’re always happy to take a look for you.
Billed toVeterans AffairsExtended health plans
We offer direct billing to Veteran Affairs Canada for this service.
This clinic hasn’t published which insurers it bills directly.
Openings checked 20 min ago
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From $35 for 15 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: Mon 10 · 11:00 AM2 openings on Mon 10 · 2 in the days ahead
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