Avi is a Registered Dietitian with over six years of clinical experience across Ontario, Manitoba,
and British Columbia. Her interest in nutrition began with a curiosity about how food supports
the body and has since evolved into a deeper understanding of its impact on energy, mood, and
overall health. Through her work, she has seen how often generic plans and trending diets fall
short, shaping her focus on individualized, realistic care.
She holds a Bachelor of Science in Human Nutritional Sciences and completed her dietetic
internship with the University of Manitoba. Originally from Winnipeg, Avi recently relocated to
Alberta with her husband after the two met while living in Vancouver.
Avi takes a collaborative, whole-person approach to care, considering each client’s health
history, lifestyle, and goals. She works alongside clients to develop practical, sustainable
strategies rooted in small, consistent changes. Her philosophy centers on balance and flexibility,
helping individuals build a positive relationship with food, enjoy what they eat, and move toward
long-term success without restriction.
Her areas of focus include chronic disease prevention and management (including cholesterol,
blood pressure, and blood sugar), weight management, and personalized meal planning. She also
has a special interest in women’s health, hormone support, GLP-1 care, and culturally inclusive
nutrition, including South Asian dietary patterns.
Outside of work, Avi enjoys a good sweat from spin classes, recharging with some quiet alone
time, and spending time with friends and family over great food and drinks! Always aiming for
balance, not perfection.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
The connection call with Avi is a chance to speak directly with her to see if she is the right fit for you. This call allows you to ask questions, and share what you’re looking for support with. Please note, this is a consultation-only call with no advice or treatment provided.
Book this appointment if you have previously seen our registered dietician are looking for an accountability check in or have any questions about your current plan. Book this appointment if you have previously seen our registered dietician
Book this appointment if you have previously seen our registered dietician and are looking for ongoing support to evaluate progress, refine strategies, and provide accountability as you move toward your health and lifestyle goals You’ll receive a progress review, goal evaluation, addressing challenges, refining strategies, further education, accountability/motivation, answering questions and planning next steps.
Book this appointment if you have previously seen our registered dietician are looking for an accountability check in or have any questions about your current plan. Book this appointment if you have previously seen our registered dietician
Book this appointment is you have previously seen our registered dietitian and are looking for ongoing support to evaluate progress, refine strategies, and provide accountability as you move toward your health and lifestyle goals You’ll receive a progress review, goal evaluation, addressing challenges, refining strategies, further education, accountability/motivation, answering questions and planning next steps.
Ongoing support to evaluate progress, refine strategies, and provide accountability as you move toward your health and lifestyle goals You’ll receive a progress review, goal evaluation, addressing challenges, refining strategies, further education, accountability/motivation, answering questions and planning next steps. Our one-week personalized meal plan is tailored to your unique needs and can be as structured or as flexible as your lifestyle requires.
A comprehensive session to understand your health history, goals, and current nutrition habits. You'll receive a tailored action plan and expert guidance rooted in your unique needs. An In depth health and nutrition history review (current eating patterns, food preferences, dietary restrictions), personalized goal setting, assessment of current habits, initial action plan, guidance and education, discussion of next steps.
A comprehensive session to understand your health history, goals, and current nutrition habits. You'll receive a tailored action plan and expert guidance rooted in your unique needs. An In depth health and nutrition history review (current eating patterns, food preferences, dietary restrictions), personalized goal setting, assessment of current habits, initial action plan, guidance and education, discussion of next steps. Our one-week personalized meal plan is tailored to your unique needs and can be as structured or as flexible as your lifestyle requires.
Ongoing support to evaluate progress, refine strategies, and provide accountability as you move toward your health and lifestyle goals You’ll receive a progress review, goal evaluation, addressing challenges, refining strategies, further education, accountability/motivation, answering questions and planning next steps. Our one-week personalized meal plan is tailored to your unique needs and can be as structured or as flexible as your lifestyle requires.
A comprehensive session to understand your health history, goals, and current nutrition habits. You'll receive a tailored action plan and expert guidance rooted in your unique needs. An In depth health and nutrition history review (current eating patterns, food preferences, dietary restrictions), personalized goal setting, assessment of current habits, initial action plan, guidance and education, discussion of next steps.
A comprehensive session to understand your health history, goals, and current nutrition habits. You'll receive a tailored action plan and expert guidance rooted in your unique needs. An In depth health and nutrition history review (current eating patterns, food preferences, dietary restrictions), personalized goal setting, assessment of current habits, initial action plan, guidance and education, discussion of next steps. Our one-week personalized meal plan is tailored to your unique needs and can be as structured or as flexible as your lifestyle requires.
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