Ben is a Registered Dietitian and Sports Dietitian. He received his education from Ryerson Universitys School of Nutrition and graduated his Dietetic Internship from the Sunnybrook Dietetics Internship Program in 2010. He received a Sports Dietitian Certificate from the Sports Dietitians of Australia and is currently pursuing Ryersons Physical Activity Assessment and Promotion certificate program and the International Olympic Committees Sports Nutrition Diploma. On top of being a Sports Dietitian, Ben previously worked as a Personal Trainer, which allows him to practically understand exercise and nutrition in combination. This combination of the world of Nutrition and Dietetics along with Physical Activity and Exercise is what makes Ben's interventions truly unique and customized.
Ben is also an athlete himself. When hes not training for his next marathon, bike race, lifting weights or doing cross-fit workouts hes busy cooking up a storm developing recipes for athletes. Ben has worked with athletes from every end of the spectrum, from weekend warriors aiming to complete their first marathon to nationally ranked professional athletes to Olympic gold medalists and even celebrities! He specializes in endurance events and weight lifting but is more than qualified to work with any sport and medical conditions. He also trained as a Chef and a Pastry Chef in a number of Restaurants and Hotels across Toronto before combining the culinary world with dietetics and sport. He continues to travel the world, studying different cultures, cuisines and cooking styles in order to best serve his clients.
Specialties:
Endurance Sport Specialist
Body Composition Change/Analysis Specialist
Lifestyle Management
Emotional/ Stress Eating
Weight lifting
Team Sports
Media/Public Speaking and Education
Chronic Disease Management
Weight Loss
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Facturé àOHIP (Assurance-santé de l’Ontario)
Complimentary session to discuss fitness goals and make a plan on how to achieve them.
Facturé àOHIP (Assurance-santé de l’Ontario)
Please contact our office to book at 416 546 9454 or visit our personal training booking website at https://www.mindbodyonline.com/explore/locations/athlete-s-care
Facturé àOHIP (Assurance-santé de l’Ontario)
Please contact our office to book at 416 546 9454 or visit our personal training booking website at https://www.mindbodyonline.com/explore/locations/athlete-s-care
Facturé àOHIP (Assurance-santé de l’Ontario)
Facturé àOHIP (Assurance-santé de l’Ontario)
Touch base with your coach twice per month to discuss how things are going, how you're feeling, and to make adjustments to your current plan.
Facturé àOHIP (Assurance-santé de l’Ontario)
Check in with your coach prior to your upcoming race or if anything comes up between your appointments.
Facturé àOHIP (Assurance-santé de l’Ontario)
Not sure if customized Run Coaching is for you? Book a 15-minute call with one of our PT Run Coaches to discuss your needs and learn more about how our plans work.
Facturé àOHIP (Assurance-santé de l’Ontario)
Touch base monthly with your coach to discuss how things are going, how you're feeling, and to make adjustments to your current plan.
Facturé àOHIP (Assurance-santé de l’Ontario)
Start here if you're new to run coaching and kicking off your first month of coaching on a bi-weekly billing schedule. This 30-minute session will discuss your history and running goals, onboard you to our coaching platform, and start you off on your first month of workouts!
Facturé àOHIP (Assurance-santé de l’Ontario)
Start here if you're new to run coaching and kicking off your first month of coaching. This 45-minute session will discuss your history and running goals, onboard you to our coaching platform, and start you off on your first month of workouts!
Facturé àOHIP (Assurance-santé de l’Ontario)
This is a VIRTUAL group class.
Ben déclare facturer directement :
Openings vérifié il y a 1 h
Ailio ne vous facture jamais de frais de réservation.
À partir de 65 $ pour 60 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Today · 6:00 AM10 disponibilités aujourd’hui · 10 dans les jours à venir
Choisissez une heure ci-dessus
La réservation exige un compte Ailio gratuit.
Annulation sans frais jusqu’à 24 h à l’avance
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