Ben Sit

Ben is also an athlete himself. When he’s not training for his next marathon, bike race, lifting weights or doing cross-fit workouts he’s busy cooking up a storm developing recipes for athletes. Ben has worked with athletes from every end of the spectrum, from weekend warriors aiming to complete their first marathon to nationally ranked professional athletes to olympic gold medalists and even celebrities! He specializes in endurance events and weight lifting but is more than qualified to work with any sport and medical conditions. He also trained as a Chef and a Pastry Chef in a number of Restaurants and Hotels across Toronto before combining the culinary world with dietetics and sport. He continues to travel the world, studying different cultures, cuisines and cooking styles in order to best serve his clients.