Beth is excited to be offering psychotherapy services at Ossington Chiropractic and Rehabilitation. Her approach to psychotherapy includes a client-centred approach to explore the feelings, thoughts, and behaviours that move us towards or away from our goals. Beth aims to support clients to incorporate awareness, mindfulness and self-compassion in day-to-day life. Continue reading below to learn more about Beth and her psychotherapy practice!
Beth is a graduate of the Master’s of Occupational Therapy program at University of
Toronto. As a registered OT, her focus is working with different mental health populations,
supporting and promoting clients to engage in meaningful activities.
Beth is experienced in providing treatment for anxiety, depression, post-traumatic stress disorder (PTSD), sleep issues, trauma, and recovery from injury. Outside of her work at OCR, Beth works closely with clients in a mental health return-to-work program and is also a co-instructor in the Master’s of Occupational Therapy program at University of Toronto.
Beth has certifications in Cognitive Behavioural Therapy (CBT); Cognitive Processing Therapy
(CPT); and Acceptance and Commitment Therapy (ACT). She is trained in exposure therapy
treatment as well as management of concussion. Beth has recently completed training in racial
trauma and gender-diverse healthcare practices.
Outside of her passion in working in the mental health field, Beth is an advocate for movement
and exercise, as she is an avid runner and fitness trainer at the Academy of Lions gym. Beth is also a foodie and loves to cook.
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Please book this appointment if you are a new patient and would like to speak to our psychotherapist on the phone at no cost, prior to booking a full appointment. Please note that the practitioner will call the phone number you provided on file. Taking the first step to reach out for a therapy appointment can be very unnerving. It requires courage to admit that the way you have been doing things may not be working. Or perhaps things have happened in your life, through no fault of your own, that feel out of control or unmanageable. Therapy is right for you if you are willing and ready to take the courageous leap, be truthful about what is happening and share your thoughts and feelings with a trained professional. Together we can look at the big picture and help make sense of it all. In some cases, we may be able to direct you to a resource that is just what you need for your particular problem. Or perhaps, at this point in your life, you just need someone who will listen. We will work together to figure out the next best steps.
In-clinic - 50 minute initial psychotherapy assessment to determine goals for treatment and discuss concerns. Taking the first step to reach out for a therapy appointment can be very unnerving. It requires courage to admit that the way you have been doing things may not be working. Or perhaps things have happened in your life, through no fault of your own, that feel out of control or unmanageable. Therapy is right for you if you are willing and ready to take the courageous leap, be truthful about what is happening and share your thoughts and feelings with a trained professional. This appointment is for patients who are not currently engaged in psychotherapy services at OCR.
Please book this 50 min appointment if you would prefer to meet with your psychotherapist through our confidential and secure video conferencing system.
Virtual Appointment - 50 minute initial psychotherapy assessment. Taking the first step to reach out for a therapy appointment can be very unnerving. It requires courage to admit that the way you have been doing things may not be working. Or perhaps things have happened in your life, through no fault of your own, that feel out of control or unmanageable. Therapy is right for you if you are willing and ready to take the courageous leap, be truthful about what is happening and share your thoughts and feelings with a trained professional. This appointment is for patients who are not currently engaged in psychotherapy services at OCR.
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From $150 for 50 min — the cheapest counselling appointment this clinic charges for. · Soonest: Tomorrow · 1:00 PM6 openings tomorrow · 8 in the days ahead
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