As a psychotherapist with a background in Neuroscience and Counselling Psychology, I offer an integrative, trauma-informed approach to therapy that honours both the mind and the body. My work draws from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT), while thoughtfully integrating principles of neurosomatic therapy to support nervous system regulation and embodied healing.
I support individuals navigating depression, anxiety, relational struggles, life transitions, and the impact of trauma. With warmth and curiosity, I create a space where clients can reconnect with themselves, make sense of their emotional world, and gently explore the patterns that shape their experiences. Whether you’re seeking greater clarity, emotional balance, or a deeper sense of connection to yourself and others, I’m here to walk alongside you with care and intention.
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Please make sure to download the Jane Video App to get access to the virtual session. An email with your private link is sent 24 hours in advance.
Follow up/Check in call for Psychotherapy virtually following exercises under the surveillance of a certified professional. Includes 40 minutes Neurosomatic and 15 minutes of Psychotherapy.
Follow up/Check in call for Psychotherapy virtually following exercises under the surveillance of a certified professional
15 Min Follow up/check-in call for Psychotherapy virtually following exercises under the surveillance of a certified professional
Follow up/Check in call for Psychotherapy virtually following exercises under the surveillance of a certified professional
Follow up/Check in call for Social Worker, virtually following exercises under the surveillance of a certified professional
Follow up/Check in call for Psychotherapy virtually following exercises under the surveillance of a certified professional
Follow up/Check in call for Psychotherapy virtually following exercises under the surveillance of a certified professional
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Openings checked 12 min ago
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From $150 for 30 min — the cheapest counselling appointment this clinic charges for. · Soonest: Tue 11 · 3:00 PM16 openings on Tue 11 · 16 in the days ahead
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