Being active has been integral to the foundation of who I am. Growing up, I immersed myself in sports, competing at a high level in ice hockey and basketball. In my adult years the shift towards endurance sport took place. I developed a strong passion for running, cycling and triathlons, both personally and professionally. As a runner and cyclist, I understand the importance of a healthy body and pain-free training for optimal results for performance and well-being.
In my clinical practice, I am committed to integrating the emotional and psychological aspects related to injury, pain, and dysfunction. Developing strong relationships with my clients and having clear goals is a priority when establishing a treatment plan. I take great pride in understanding each of my client’s needs, their barriers to success, limitations and strengths. My goal is to provide evidence-based strategies to manage different injuries through movement and create independence during the recovery process. Each treatment is individualized and consists of various manual therapy techniques, acupuncture, soft tissue and active release, taping, cupping, therapeutic and functional exercises, and education.
Outside of the clinic, I can be found running, snowboarding and playing hockey in the winter months and spending a lot of hours cycling around the city in the early hours to catch the sunrise. Getting the rides done early allows me to enjoy the remainder of the day with my family. We enjoy exploring different parks and activities around the city, providing the kids an opportunity to be active like their parents.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Please choose this option if you have had your initial concussion assessment with our team and are in need of a follow-up treatment. If it has been longer than 6 months since your Initial Assessment, or since your last visit, or you have a new suspected concussion injury, please book the Initial Concussion Assessment in order to re-evaluate you health status.
Please select this service if you require care related to concussion management or if this is a new suspected or diagnosed concussion. This session will consist of a thorough subjective assessment to understand your injury, symptoms, history and outcome goals. This is followed by a physical examination to determine the best management strategy for you and your specific symptoms.
Osteopathic Manual Therapy is very gentle and takes a holistic approach to healing as it focuses on the body as a whole. This will work on the spine, joints, muscles, soft tissue, organs and the Central Nervous System.
Only appropriate for sessions that do not include internal work and only limited external manual therapy. Usually booked in advance with your therapist. (For standard follow-up, please select the 45mins option)
Standard follow-up: manual therapy, exercise progression, and education.
Extended follow-up: for complex cases, return-to-sport programming, or when extra treatment time is needed. (For standard follow-up please select the 45mins option).
Pelvic health is for everyone, not just postpartum care. Pelvic floor dysfunction can affect all genders and may impact bladder, bowel, sexual health, pain, and performance. Our goal is to help you move with confidence in sport and in daily life.
Pelvic health is for everyone, not just postpartum care. Pelvic floor dysfunction can affect all genders and may impact bladder, bowel, sexual health, pain, and performance. Our goal is to help you move with confidence in sport and in daily life
Please choose this option if you've already had your initial assessment with one of our physiotherapists and are in need of a follow-up treatment with shockwave therapy. If it has been longer than 6 months since your last visit, please book the initial physiotherapy assessment so, we can re-evaluate your health status.
Please choose this option if you've already had your initial assessment with one of our physiotherapists and are in need of a follow-up treatment. If it has been longer than 6 months since your last visit, please book the initial physiotherapy assessment so, we can re-evaluate your health status.
Please choose this option if you've already had your initial assessment with one of our physiotherapists and are in need of a follow-up treatment. If it has been longer than 6 months since your last visit, please book the initial physiotherapy assessment so, we can re-evaluate your health status.
Please choose this option if you've already had your initial assessment with one of our physiotherapists and are in need of a follow-up treatment. If it has been longer than 6 months since your last visit, please book the initial physiotherapy assessment so, we can re-evaluate your health status.
This extended assessment is highly recommended if you are coming to see us from a distance or those seeking a more in-depth assessment including multiple concerns they wish to explore.
Please select this service if this will be your first visit to our clinic, if this is a new injury or concern, or if you have not been seen by one of our Physiotherapists in over 6 months. If you are travelling a distance to see us, we recommend that you choose our Extended Initial Assessment instead!
During this 60mins appointment, we will take you through a movement screen and a video run gait analysis. You will discuss your running/injury history and what your current running goals are. From here we will make recommendations and develop a plan with you.
Please note that this is a Virtual Assessment. Please ensure that you have a safe area in which to perform the assessment, including enough space around you to perform movement.
Please note that this is a Virtual appointment. Please ensure that you have a safe area in which to perform the session, including enough space around you to perform movement.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 1 h
Ailio ne vous facture jamais de frais de réservation.
Aucune disponibilité
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
Ajouter