Growing up as a multi-sport athlete, I gained a love for movement from a young age. As I got older I started to recognize the benefits of training in relation to sport performance, and overall health. It was at that time I decided to pursue a career in Fitness and Health to bring my passion for movement, and helping others together. Fast forward I’ve built a 10 year career in the industry. While in school I worked as an Athletic Therapist, post graduation I begun working as a coach, trainer, and supporter to all the clients I’ve worked with over the years. I take an educational approach to the way I work with my clients. Ensuring they have the knowledge, and tools to carry out a healthy lifestyle beyond our time together. I’m here to push you, coach you, and drive you to become the top version of yourself. The one you didn’t think was possible.
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If this is your first appointment, please book the initial FST appointment option.
If this is your first appointment, please book the initial FST appointment option.
If this is your first appointment, please book the initial FST appointment option.
We would just like to take some extra time to go over goals, health history and the process of what to expect in appointments. If this is your first FST appointment here at PEAC please select this option.
Experience the structure of a 1 on 1 personal training in a small group setting. Our strength and conditioning group class takes you through a series of mobility exercises, transitioning into a strength circuit and finishing off with a conditioning circuit to get your heart rate up! This small group setting allows individual supervision by a trainer during all aspects of exercise.
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Openings checked 12 min ago
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From $45 for 30 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tomorrow · 5:00 AM5 openings tomorrow · 79 in the days ahead
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