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Telehealth Virtual Personal Training Follow Up In this session, we will deliver your custom personal training program, walk you through all exercises and provide an app enabled secure link to your custom program including video guides for future reference.
Virtual Telehealth Personal Training Assessment This includes 2 x 45 minute sessions to create a Custom Personal Training Program for you for a total price of $135 including taxes. 1st session - Full Biomechanic, Functional Movement, Strength + Mobility Screen 2 session - Walk through new program, demo exercises + app enabled program delivery including video of all exercises for future use
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