My name is Breanna and I believe that everyone deserves a safe space to work through life’s difficulties. I am a Registered Social Worker and I provide individual and family therapy for children, adolescents, and adults, who struggle with trauma-related experiences, anxiety, emotional regulation, difficult relationships, disordered eating, body image and chronic pain/ injury.
I’m a warm, open, and direct therapist, who values the importance of honesty in session. I am committed to creating a safe space where you can feel supported and heard. During the therapy process, I promote an integrative style and incorporate several therapeutic modalities based on your specific and individualized needs. This involves taking a holistic and client-centred approach that values your life experience and builds on your strengths. My intention is to challenge your limiting beliefs, better understand the impact of your emotions and actions, and support you in finding meaningful ways to move forward.
I have specific training in Cognitive Behavioural Therapy (CBT) for Anxiety, Disordered Eating and Trauma as well as Emotion Focused Therapy (EFT), Motivational Interviewing, Mindfulness and Solution-Focused Brief Therapy (SFBT).
In our sessions, we will work together to identify what you want to get out of therapy. We will work at your pace to explore the parts of your life that might be keeping you stuck and address deeper issues from the past and/or present that might give you the insight to create long-term meaningful change. Throughout the process, we will develop a framework for understanding your experiences and implement strategies that will help you get to where you want to be.
I look forward to meeting you!
*A consultation call is required before booking an Initial Assessment with Breanna*
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Billed toExtended health plans
*Please note that this service is not covered by extended health benefits* Each session is tailored to the individual and unfolds at a pace that feels safe and supportive for your nervous system. Many clients report feeling lighter, calmer, more connected, and more present after a session. Breathwork can be experienced as a standalone treatment or integrated alongside osteopathy, psychotherapy, or other therapies as part of a holistic approach to healing and wellbeing. *not covered under insurance benefits*
Billed toExtended health plans
(Price includes HST). *Reiki is not covered under insurance benefits*
Billed toExtended health plans
(Price includes HST). *Reiki is not covered under insurance benefits*
Billed toExtended health plans
(Price includes HST). *Reiki is not covered under insurance benefits*
Billed toExtended health plans
(Price includes HST). *Reiki is not covered under insurance benefits*
Breanna says it direct bills:
Openings checked 8 min ago
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From $150 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Mon 10 · 7:00 AM6 openings on Mon 10 · 12 in the days ahead
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