Brenda Verch is a registered psychotherapist specializing in the treatment of insomnia in adults. With an Honours Degree in Psychology from Carleton University and a Master’s Degree in Counselling and Spirituality from Saint Paul University, she is dedicated to helping clients improve their mental health and well-being since 2017.
In addition to supporting individuals with sleep challenges, she works with clients to navigate life’s complexities, set meaningful goals, and gain a deeper understanding of themselves. Whether you are facing anxiety, stress, worries, relationship difficulties, or life transitions, she offers a compassionate and supportive space to help you move forward.
Her approach integrates evidence-based techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), complemented by principles of self-compassion and positive psychology. Together, you will work toward achieving lasting change and enhancing your overall quality of life.
Languages: English
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This 10-minute meet and greet is complimentary and can be done via phone or video. The session allows for you to ensure your comfort with your potential practitioner, learn about what their philosophies and modalities of treatment can do for you, and what direction your healing journey may take you. It provides an opportunity and forum for you to pose any questions you may have.
This 10-minute meet and greet is complimentary and can be done via phone or video. The session allows for you to ensure your comfort with your potential practitioner, learn about what their philosophies and modalities of treatment can do for you, and what direction your healing journey may take you. It provides an opportunity and forum for you to pose any questions you may have.
This 10-minute meet and greet is complimentary and can be done via phone or video. The session allows for you to ensure your comfort with your potential practitioner, learn about what their philosophies and modalities of treatment can do for you, and what direction your healing journey may take you. It provides an opportunity and forum for you to pose any questions you may have.
This appointment is for existing patients. Please note, we require 2 business days for any cancellations.
This appointment is for existing patients. Please note, we require 2 business days for any cancellations.
This appointment is for new patients. Please note, we require 2 business days for any cancellations.
This appointment is for new patients. Please note, we require 2 business days for any cancellations.
FOR EXISTING PATIENTS ONLY. Please do not book this treatment if you are a new patient.
FOR EXISTING PATIENTS ONLY. Please do not book this treatment if you are a new patient.
Please note, we require 2 business days for any cancellations.
This appointment is for existing patients. Please note, we require 2 business days for any cancellations.
This appointment is for existing patients. Please note, we require 2 business days for any cancellations.
This appointment is for new patients. Please note, we require 2 business days for any cancellations.
This appointment is for new patients. Please note, we require 2 business days for any cancellations.
FOR EXISTING PATIENTS ONLY. Please do not book this treatment if you are a new patient.
FOR EXISTING PATIENTS ONLY. Please do not book this treatment if you are a new patient.
Please note, we require 2 business days for any cancellations.
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À partir de 170 $ pour 50 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 7:00 AM4 disponibilités demain · 26 dans les jours à venir
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