Individuals 18+
I work with adults who are carrying a lot—often quietly. You might be living with the impacts of trauma, navigating anxiety or low mood, managing chronic pain, or healing after experiences of sexual violence. My role is to meet you with honesty, care, and respect, while also offering gentle challenge when it supports growth.
My work is informed by parts-based approaches, critical social perspectives, and EMDR therapy. I’m attentive not only to what you’re experiencing, but to the broader contexts shaping your life. Sessions are grounded, collaborative, and human, with room for compassion, curiosity, and the occasional moment of humour.
I offer support for:
- Trauma (including single-event and complex trauma) using EMDR
- Anxiety, low moods, and obsessive patterns (non-ERP approaches)
- Chronic pain and chronic illness
- Healing after sexual violence
I am sex work-affirming, non-monogamy-affirming, and kink-friendly. I strive to offer a supportive space where you don’t have to explain or defend who you are, and where your experiences are met without judgment.
Therapy with me is not about fixing you—it’s about working together in a way that honours your autonomy, resilience, and capacity for change. If you’re looking for a therapist who is engaged, thoughtful, and willing to meet you where you are, I invite you to reach out.
Finding a counsellor who resonates with you is essential, so I invite you to connect for a free 15-minute consultation to see if we’re a good fit
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