I’ve had the wonderful opportunity to enjoy a career in massage therapy since 2005. I have 18 years of experience working with all ages and a wide range of health concerns.
I enjoy many facets of massage including prenatal massage, treatments for stress reduction, pain reduction, improving mobility and decreasing tension and headaches.
I enjoy spending time outdoors, hiking with my dogs, running, traveling, cooking, gardening and focusing on health and wellness.
I’m looking forward to meeting you and helping you reach your own goals for health and wellness!
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Osteopathic based massages will include a short assessment. Treatments are tailored to the client’s goals using techniques such as myofascial release, visceral manipulation, and cranial sacral. Treatments are done in loose comfortable clothing.
Osteopathic based massages will include a short assessment. Treatments are tailored to the client’s goals using techniques such as myofascial release, visceral manipulation, and cranial sacral. Treatments are done in loose comfortable clothing.
Craniosacral Therapy (CST) is a gentle, hands-on treatment that works with the body’s nervous system to release tension, support relaxation, and promote healing. Using light touch, your therapist helps encourage the body’s natural rhythms and ease areas of restriction—especially around the head, spine, and sacrum. This deeply calming treatment aims to shift the body out of “fight or flight” and into a restorative state, supporting the parasympathetic nervous system and allowing the body to reset and repair. CST can be especially helpful for stress, chronic pain, fatigue, headaches, and nervous system dysregulation.
Craniosacral Therapy (CST) is a gentle, hands-on treatment that works with the body’s nervous system to release tension, support relaxation, and promote healing. Using light touch, your therapist helps encourage the body’s natural rhythms and ease areas of restriction—especially around the head, spine, and sacrum. This deeply calming treatment aims to shift the body out of “fight or flight” and into a restorative state, supporting the parasympathetic nervous system and allowing the body to reset and repair. CST can be especially helpful for stress, chronic pain, fatigue, headaches, and nervous system dysregulation.
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