Bryan is a Certified Strength and Conditioning Specialist with a degree in Kinesiology. Prior to moving to Whistler, Bryan was the Strength & Conditioning Coach at the Canadian Sport Institute for a variety of Olympic and National team athletes. He has also trained a variety of action sport athletes such as mountain bikers, moto, surfers and snow sport athletes.
Bryan has obtained many certifications such as NCCP- Olympic weightlifting, gymnastics, athletics and sport reconditioning. He has also been trained and mentored by many high level coaches and masters of sport. He has also competed at a high level in a variety of action and traditional sports. Bryan believes that the combination of academia, mentorships and his own participation provides him with a deep insight in providing the most optimal programming and training to his subjects.
Bryans current focus and goals are not only on high performance athletes. His aim is to help anyone with a passion and willingness to train, learn and grow within their respected physical endeavours.
**Training type outline:**
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- Training designed to increase your abilities in your respected sport or activity without the commitment and demand of high performance training.
- Detailed and proper subsequent progressions for loading and volume to increase plyometric, power and strength training skills.
- Appropriate prescription for injury prevention and increase impact tolerance. We all fall and make mistakes. The less time you are injured and the faster you can recover means the more time you get participating in your sports!
- Training to enhance your skills and abilities outside the gym. 'Train in here to make you better out there'
- Intentional full body training with a focus on skill acquisition. Increase your capabilities and confidence by training purposefully without impairing your physicality, allowing you to engage and progress at your sport/activities.
Bryan says it direct bills:
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