A career in the Canadian Armed Forces allowed me the opportunity to learn and understand how to deal with extraordinary physical and mental demands on our bodies. This opportunity allowed me to understand why personal well being and self care are so important to ensuring a healthy body and mind throughout all stages of life.
This has led me to direct my path towards helping others through massage therapy and eventually graduating from the Okanagan Valley College of Massage Therapy. I use orthopedic assessment in order to develop an individualized treatment plan and increase the clients knowledge of how poor posture or injury can be causing dysfunction. Since not everyone responds to every treatment style, I utilize different modalities such as: Myo-fascial release, Neuromuscular therapy, Swedish massage, trigger point therapy and muscle energy work. I have also found clients obtain significantly more success when they understand and participate in their own recovery. To this end, I strive to develop home care plans tailored to each client to ensure they continue on a positive path of healing outside of the treatment room.
I have been physically active my whole life and always eager to experience new and exciting challenges. On my time off you will find me maintaining a healthy lifestyle through crossfit, obstacle course racing, and enjoying what nature has to offer through camping and fishing.
I believe that positive outlooks lead to active recovery so you will always find a safe and supportive environment in my treatment room. I am eager to work with anyone who is interested in learning to understand what will enhance their mobility or assist in their recovery.
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Billed toICBCExtended health plans
You decide on pressure! A quick 30 minute treatment to diffuse tension reduce stress and feel amazing. Usually best for a targeted area of more focused work. Book longer for several areas to be properly addressed.
Billed toICBCExtended health plans
Massage therapy is an effective, noninvasive treatment for TMJ. RMTs can help relieve muscle strain, reduce inflammation, improve joint mobility, enhance circulation, and support the healing process. Additionally, massage therapy can alleviate stress—a common contributor to TMJ—while promoting relaxation and easing tension often associated with chronic conditions.
Billed toICBCExtended health plans
Massage therapy is an effective, noninvasive treatment for TMJ. RMTs can help relieve muscle strain, reduce inflammation, improve joint mobility, enhance circulation, and support the healing process. Additionally, massage therapy can alleviate stress—a common contributor to TMJ—while promoting relaxation and easing tension often associated with chronic conditions.
Billed toICBCExtended health plans
Book this option if you are looking for pressure reaching deeper layers of muscle, where stretch can also be included if requested. This combination can really target painful trigger points residing in muscles as well as create long lasting pain relief and increased mobility in the muscles, be sure to work with your therapist to achieve the pressure you are needing on a scale of 1/5 choose your ideal pressure for treatment at the beginning and help them understand the level throughout treatment if needed using that scale !
Billed toICBCExtended health plans
Book this option if you are looking for pressure reaching deeper layers of muscle, where stretch can also be included if requested. This combination can really target painful trigger points residing in muscles as well as create long lasting pain relief and increased mobility in the muscles, be sure to work with your therapist to achieve the pressure you are needing on a scale of 1/5 choose your ideal pressure for treatment at the beginning and help them understand the level throughout treatment if needed using that scale !
Billed toICBCExtended health plans
Swedish massage is more focused on relaxation but still can request therapeutic pressure for a moderate release. Whether pain is a factor or you just find benefit with increasing circulation and starting the flushing necessary to increase tolerance for deeper tissue work and stretch this is the treatment for you.
Billed toICBCExtended health plans
Swedish massage is more focused on relaxation but still can request therapeutic pressure for a moderate release. Whether pain is a factor or you just find benefit with increasing circulation and starting the flushing necessary to increase tolerance for deeper tissue work and stretch this is the treatment for you.
Billed toICBCExtended health plans
Billed toICBCExtended health plans
Billed toICBCExtended health plans
Billed toICBCExtended health plans
Billed toICBCExtended health plans
Experience deep relaxation and therapeutic relief with a Hot Stone Massage. Smooth, heated stones are incorporated into massage techniques to gently warm the muscles, allowing for deeper work without added pressure. The heat helps improve circulation, ease muscle stiffness, reduce chronic tension, and calm the nervous system. This treatment is especially beneficial for stress-related tension, muscle pain, joint discomfort, and cold sensitivity. Each session is tailored to your individual needs and wellness goals, combining the soothing warmth of stones with clinical massage techniques for both relaxation and therapeutic benefit. Receipts are available for insurance reimbursement.
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Openings checked 12 min ago
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From $50 for 30 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: 14 Aug · 10:15 AM10 openings on 14 Aug · 10 in the days ahead
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