Caitlin Diggins, RMT

Short on time but need relief? This 30-minute session is perfect for addressing one specific area of tension—like the neck and shoulders, lower back. Ideal for maintenance between longer sessions or as a quick fix for acute discomfort.

This focused 45-minute massage is perfect for addressing one or two specific areas of discomfort, such as the neck and shoulders, lower back, or legs. Using a combination of therapeutic techniques—like deep tissue, trigger point therapy, and myofascial work—this session is ideal for busy schedules, maintenance between longer sessions, or when you need fast, effective relief.

This 60-minute therapeutic massage is designed to ease muscle tension, reduce stress, and improve mobility. Whether you're dealing with chronic pain, recovering from an injury, or simply need a focused reset, your session will be customized using techniques like deep tissue, trigger point therapy, and Swedish massage.

This 75-minute therapeutic massage offers the perfect balance between targeted muscle work and full-body restoration. It allows ample time to focus on 1–2 areas of chronic tension while still providing a complete full body treatment. Using techniques like deep tissue, trigger point therapy, and myofascial release—customized to your needs—this session is ideal when 60 minutes isn’t quite enough, but you’re not ready for a full 90.

The full experience - This extended session allows for focused attention on specific areas of tension, chronic pain, or muscle imbalances while still providing time for a full-body reset. Techniques may include deep tissue, myofascial release, trigger point therapy, and gentle stretching—tailored to your unique needs.

TMJ buccal massage is a specialized massage technique aimed at relieving tension and pain in the temporomandibular joint (TMJ) and surrounding muscles — especially those that are not easily accessed from the outside of the face. The term buccal means "cheek," and in this context, it refers to massage performed inside the mouth (intraoral) as well as externally along the jaw and cheek muscles.

30 - minute face & scalp massage to calm your mind and release facial tension. 💆‍♀️💆‍♂️ Your body will thank you. Your mind will too. 💫 Perfect for stress relief, headaches, muscle tension, and that mid-week reset you’ve been craving.

✨ Total Reset in 60 Minutes ✨ Melt away tension with a 40-minute therapeutic massage—then drift even deeper with a 20-minute face & scalp massage to calm your mind and release facial tension. 💆‍♀️💆‍♂️ Your body will thank you. Your mind will too. 💫 Perfect for stress relief, headaches, muscle tension, and that mid-week reset you’ve been craving.

✨ Total Reset in 75 Minutes ✨ Melt away tension with a 55-minute therapeutic massage—then drift even deeper with a 20-minute face & scalp massage to calm your mind and release facial tension. 💆‍♀️💆‍♂️ Your body will thank you. Your mind will too. 💫 Perfect for stress relief, headaches, muscle tension, and that mid-week reset you’ve been craving.

✨ Total Reset in 90 Minutes ✨ Melt away tension with a 70-minute therapeutic massage—then drift even deeper with a 20-minute face & scalp massage to calm your mind and release facial tension. 💆‍♀️💆‍♂️ Your body will thank you. Your mind will too. 💫 Perfect for stress relief, headaches, muscle tension, and that mid-week reset you’ve been craving.