Caitlin Shea

Designed for those seeking focused relief from chronic tension, muscle soreness, or postural imbalances, our Deep Tissue Massage goes beyond surface-level relaxation. Using slow, targeted strokes and deeper pressure, this therapeutic treatment works into the layers of connective tissue and muscle to release tightness, break down adhesions, and restore mobility. Ideal for athletes, those with physically demanding lifestyles, or anyone carrying long-term stress, this massage helps improve range of motion, reduce inflammation, and support recovery. Your Registered Massage Therapist will tailor the pressure and techniques to your specific needs, ensuring a safe and effective experience.

Designed for those seeking focused relief from chronic tension, muscle soreness, or postural imbalances, our Deep Tissue Massage goes beyond surface-level relaxation. Using slow, targeted strokes and deeper pressure, this therapeutic treatment works into the layers of connective tissue and muscle to release tightness, break down adhesions, and restore mobility. Ideal for athletes, those with physically demanding lifestyles, or anyone carrying long-term stress, this massage helps improve range of motion, reduce inflammation, and support recovery. Your Registered Massage Therapist will tailor the pressure and techniques to your specific needs, ensuring a safe and effective experience.

Designed for those seeking focused relief from chronic tension, muscle soreness, or postural imbalances, our Deep Tissue Massage goes beyond surface-level relaxation. Using slow, targeted strokes and deeper pressure, this therapeutic treatment works into the layers of connective tissue and muscle to release tightness, break down adhesions, and restore mobility. Ideal for athletes, those with physically demanding lifestyles, or anyone carrying long-term stress, this massage helps improve range of motion, reduce inflammation, and support recovery. Your Registered Massage Therapist will tailor the pressure and techniques to your specific needs, ensuring a safe and effective experience.

Designed for those seeking focused relief from chronic tension, muscle soreness, or postural imbalances, our Deep Tissue Massage goes beyond surface-level relaxation. Using slow, targeted strokes and deeper pressure, this therapeutic treatment works into the layers of connective tissue and muscle to release tightness, break down adhesions, and restore mobility. Ideal for athletes, those with physically demanding lifestyles, or anyone carrying long-term stress, this massage helps improve range of motion, reduce inflammation, and support recovery. Your Registered Massage Therapist will tailor the pressure and techniques to your specific needs, ensuring a safe and effective experience.

Designed for those seeking focused relief from chronic tension, muscle soreness, or postural imbalances, our Deep Tissue Massage goes beyond surface-level relaxation. Using slow, targeted strokes and deeper pressure, this therapeutic treatment works into the layers of connective tissue and muscle to release tightness, break down adhesions, and restore mobility. Ideal for athletes, those with physically demanding lifestyles, or anyone carrying long-term stress, this massage helps improve range of motion, reduce inflammation, and support recovery. Your Registered Massage Therapist will tailor the pressure and techniques to your specific needs, ensuring a safe and effective experience.

This indulgent foot massage is performed by a Registered Massage Therapist in our Himalayan Salt Hut and offers a deeply relaxing experience designed to soothe tired feet and calm the nervous system. Your treatment begins with a warm Himalayan salt cleanse to gently exfoliate and refresh the skin, creating a sense of comfort and renewal from the moment you arrive. Your feet are then placed on softly heated Himalayan salt lamps, providing gentle warmth that enhances relaxation and helps prepare the muscles for massage. Using therapeutic yet nurturing massage techniques, your RMT focuses on the muscles, joints, and connective tissues of the feet and lower ankles to relieve tension, encourage circulation, and promote overall ease. The natural warmth and mineral-rich salt elements elevate this treatment into a luxurious spa ritual, while remaining non-invasive and fully within the scope of registered massage therapy. Ideal for grounding, stress relief, and a restorative pause in your day.

The ultimate in relaxation, our Swedish Massage is a classic full-body treatment designed to calm the nervous system, ease muscle tension, and promote overall well-being. Using long, flowing strokes, gentle kneading, and rhythmic movements, this massage encourages deep relaxation while improving circulation and flexibility. Perfect for those new to massage or simply looking to unwind, this treatment is customized to your preferred pressure—light to moderate—and tailored to focus on areas of stress or tension. Whether you're seeking a quiet escape, mental clarity, or physical relief, Swedish Massage offers a peaceful reset for body and mind.

The ultimate in relaxation, our Swedish Massage is a classic full-body treatment designed to calm the nervous system, ease muscle tension, and promote overall well-being. Using long, flowing strokes, gentle kneading, and rhythmic movements, this massage encourages deep relaxation while improving circulation and flexibility. Perfect for those new to massage or simply looking to unwind, this treatment is customized to your preferred pressure—light to moderate—and tailored to focus on areas of stress or tension. Whether you're seeking a quiet escape, mental clarity, or physical relief, Swedish Massage offers a peaceful reset for body and mind.

The ultimate in relaxation, our Swedish Massage is a classic full-body treatment designed to calm the nervous system, ease muscle tension, and promote overall well-being. Using long, flowing strokes, gentle kneading, and rhythmic movements, this massage encourages deep relaxation while improving circulation and flexibility. Perfect for those new to massage or simply looking to unwind, this treatment is customized to your preferred pressure—light to moderate—and tailored to focus on areas of stress or tension. Whether you're seeking a quiet escape, mental clarity, or physical relief, Swedish Massage offers a peaceful reset for body and mind.

The ultimate in relaxation, our Swedish Massage is a classic full-body treatment designed to calm the nervous system, ease muscle tension, and promote overall well-being. Using long, flowing strokes, gentle kneading, and rhythmic movements, this massage encourages deep relaxation while improving circulation and flexibility. Perfect for those new to massage or simply looking to unwind, this treatment is customized to your preferred pressure—light to moderate—and tailored to focus on areas of stress or tension. Whether you're seeking a quiet escape, mental clarity, or physical relief, Swedish Massage offers a peaceful reset for body and mind.

The ultimate in relaxation, our Swedish Massage is a classic full-body treatment designed to calm the nervous system, ease muscle tension, and promote overall well-being. Using long, flowing strokes, gentle kneading, and rhythmic movements, this massage encourages deep relaxation while improving circulation and flexibility. Perfect for those new to massage or simply looking to unwind, this treatment is customized to your preferred pressure—light to moderate—and tailored to focus on areas of stress or tension. Whether you're seeking a quiet escape, mental clarity, or physical relief, Swedish Massage offers a peaceful reset for body and mind.

Billed toExtended health plans

This deeply calming RMT Indie Head Massage focuses on the scalp, neck, shoulders, and upper back to release tension, improve circulation, and quiet the nervous system. Using luxurious Sea Flora organic marine oil, rich in sea botanicals and essential fatty acids, this treatment nourishes the scalp and skin while enhancing relaxation and therapeutic benefit. Rhythmic, flowing techniques combined with targeted pressure help relieve headaches, jaw tension, stress, and mental fatigue. Warm oil is gently worked through the scalp and along the neck and shoulders, encouraging deep grounding and a sense of mental clarity. Performed by a Registered Massage Therapist, this treatment can be billed through extended health benefits where applicable. Ideal as a standalone service or as a restorative addition to your thermal circuit experience, this indie head massage leaves you feeling centred, soothed, and deeply renewed.

Billed toExtended health plans

This deeply calming RMT Indie Head Massage focuses on the scalp, neck, shoulders, and upper back to release tension, improve circulation, and quiet the nervous system. Using luxurious Sea Flora organic marine oil, rich in sea botanicals and essential fatty acids, this treatment nourishes the scalp and skin while enhancing relaxation and therapeutic benefit. Rhythmic, flowing techniques combined with targeted pressure help relieve headaches, jaw tension, stress, and mental fatigue. Warm oil is gently worked through the scalp and along the neck and shoulders, encouraging deep grounding and a sense of mental clarity. Performed by a Registered Massage Therapist, this treatment can be billed through extended health benefits where applicable. Ideal as a standalone service or as a restorative addition to your thermal circuit experience, this indie head massage leaves you feeling centred, soothed, and deeply renewed.

Sink into serenity with our Hot Bamboo Massage—a deeply grounding and rhythmic treatment that blends therapeutic massage with the warming energy of smooth, heated bamboo canes. Infused with natural elements and a bohemian spirit, this treatment is perfect for melting muscle tension, enhancing circulation, and reconnecting you with the earth’s calming energy. The warmth of the bamboo allows for deeper pressure without discomfort, as your therapist rolls, kneads, and glides the sticks over tired muscles to release stress and restore flow. Ideal for those craving a deeper release with a nurturing, earthy twist. Let the heat, movement, and intention of this treatment transport you into a state of soulful relaxation.

Inspired by the rhythmic movement of the ocean, the Tidal Flow Massage is a deeply relaxing full-body experience designed to soothe the nervous system and melt away tension. This treatment is performed by a Registered Massage Therapist (RMT), blending therapeutic expertise with slow, flowing techniques for both relaxation and restorative benefit. Warm, aromatic essential oils are gently worked into the body to promote calm and balance, while heated towels are applied throughout the massage to soften muscles, enhance circulation, and create a cocooning sense of warmth and comfort. As your body unwinds, you’ll be immersed in tranquil ocean sounds, encouraging deep relaxation and a meditative state of rest. This grounding, sensory-rich ritual invites you to drift into stillness—leaving you feeling restored, relaxed, and reconnected, as though you’ve spent the day by the sea.

Designed to restore and renew after childbirth, our Postnatal Massage offers nurturing support for the body and mind during the transformative weeks and months following delivery. Performed by a Registered Massage Therapist trained in postpartum care, this treatment focuses on relieving tension in the neck, shoulders, back, and hips—areas often strained by nursing, lifting, and the physical demands of early motherhood. Whether you're recovering from a vaginal birth or C-section, your therapist will tailor the session to meet your unique needs and comfort level. Gentle, focused techniques help to reduce muscle fatigue, support circulation, encourage hormonal balance, and promote emotional grounding during this time of adjustment and healing. Your session is a calm, supportive space just for you—to rest, restore, and reconnect with your body.

Designed to support and nurture both body and mind during this sacred time, our Pregnancy Massage offers safe, soothing relief for expectant mothers. Performed by a Registered Massage Therapist trained in prenatal care, this treatment focuses on reducing common discomforts such as back pain, hip tension, swollen legs, and overall fatigue. A specialized prenatal pillow system allows you to lie comfortably and safely—either face down or side-lying—depending on your stage of pregnancy and personal preference. This supportive setup helps ensure complete relaxation while your therapist works gently yet effectively to ease muscle tension, improve circulation, and promote deep rest. Whether you're in your second or third trimester, this massage provides a calm, comforting space to reconnect with yourself and your growing baby.

Designed to support and nurture both body and mind during this sacred time, our Pregnancy Massage offers safe, soothing relief for expectant mothers. Performed by a Registered Massage Therapist trained in prenatal care, this treatment focuses on reducing common discomforts such as back pain, hip tension, swollen legs, and overall fatigue. A specialized prenatal pillow system allows you to lie comfortably and safely—either face down or side-lying—depending on your stage of pregnancy and personal preference. This supportive setup helps ensure complete relaxation while your therapist works gently yet effectively to ease muscle tension, improve circulation, and promote deep rest. Whether you're in your second or third trimester, this massage provides a calm, comforting space to reconnect with yourself and your growing baby.

Billed toExtended health plans

Experience the therapeutic benefits of Ashiatsu, a specialized Registered Massage Therapy treatment that uses the therapist’s feet to deliver deep, broad, and consistent pressure across the body. Utilizing overhead support bars for balance and precision, your Registered Massage Therapist can effectively target deeper layers of muscle tissue while maintaining a smooth, relaxing flow throughout the treatment. The broad surface of the feet allows for deep pressure without the discomfort often associated with traditional deep tissue massage. This treatment can help relieve chronic muscle tension, reduce pain and stiffness, improve circulation, increase flexibility, and promote overall relaxation. Ideal for those who prefer deeper pressure, Ashiatsu offers a unique and highly effective massage experience that leaves the body feeling restored, balanced, and rejuvenated. A receipt for Registered Massage Therapy services will be provided for insurance purposes.

Billed toExtended health plans

Experience the therapeutic benefits of Ashiatsu, a specialized Registered Massage Therapy treatment that uses the therapist’s feet to deliver deep, broad, and consistent pressure across the body. Utilizing overhead support bars for balance and precision, your Registered Massage Therapist can effectively target deeper layers of muscle tissue while maintaining a smooth, relaxing flow throughout the treatment. The broad surface of the feet allows for deep pressure without the discomfort often associated with traditional deep tissue massage. This treatment can help relieve chronic muscle tension, reduce pain and stiffness, improve circulation, increase flexibility, and promote overall relaxation. Ideal for those who prefer deeper pressure, Ashiatsu offers a unique and highly effective massage experience that leaves the body feeling restored, balanced, and rejuvenated. A receipt for Registered Massage Therapy services will be provided for insurance purposes.

This deeply relaxing treatment is performed by a Registered Massage Therapist and inspired by the calming rituals of a Japanese head spa. Designed to ease mental tension and promote full-body relaxation, the experience focuses on the scalp, face, neck, shoulders, and upper back using therapeutic massage techniques and gentle hydrotherapy. Warm water is used to cleanse and hydrate the scalp, creating a soothing sensory experience that helps relax the tissues and prepare the area for treatment. Your RMT then applies clinically appropriate massage techniques to the scalp and surrounding musculature to release tension, reduce stress, and support healthy circulation. Attention to the neck and shoulders further enhances relaxation and helps relieve accumulated strain. This non-invasive, relaxation-focused treatment blends the elegance of head spa rituals with the therapeutic expertise of registered massage therapy—offering a luxurious, grounding experience that calms the mind while remaining fully within the scope of massage therapy practice.

Brazilian Lymphatic Drainage Massage is a gentle, rhythmic massage treatment that incorporates manual lymphatic drainage principles with flowing, body-sculpting techniques. Within an RMT setting, this treatment is provided to support healthy circulation, encourage the natural movement of lymphatic fluid, reduce the sensation of fluid retention, and promote relaxation and overall well-being. Using light, precise strokes that follow the body's lymphatic pathways, the treatment may help clients feel less puffy, lighter, and more comfortable, particularly following travel, prolonged sitting or standing, or periods of increased fluid retention. Some clients also notice a temporary improvement in body contour due to the reduction of excess fluid. Your RMT will perform an assessment and tailor the treatment to your individual needs and goals while ensuring it is appropriate for your health status. Treatment is always provided within the standards of massage therapy practice and may be incorporated into a broader therapeutic treatment plan.

Experience ultimate relaxation and rejuvenation with the Ocean Bliss Facial Massage, a restorative treatment designed to revitalize your skin and soothe your senses. This holistic facial massage combines targeted pressure, gentle strokes, and advanced techniques to relieve tension in the face, neck, and shoulders while promoting healthy skin circulation and a radiant glow. The treatment begins with a calming massage to release facial tension and ease tightness in the jaw, temples, and forehead—common areas of stress. Using specialized techniques, the massage stimulates lymphatic drainage to reduce puffiness and encourage toxin release, leaving your skin looking fresh and lifted. The rhythmic movements also help to improve muscle tone and skin elasticity, while enhancing the absorption of nutrients and moisture. By combining relaxation with therapeutic touch, this facial massage not only helps reduce signs of stress but also promotes a sense of tranquility, creating a deeply rejuvenating experience for both the skin and mind. Perfect for all skin types, the Ocean Bliss Facial Massage is a luxurious way to unwind and maintain healthy, glowing skin while benefiting from the healing touch of a professional RMT.

This deeply restorative back facial massage is a treatment for the skin you can’t easily reach but that works just as hard as your face. Using luxurious Sea Flora organic marine skincare, this experience begins with a gentle cleanse and exfoliation to purify and smooth the skin, followed by a customized mask rich in ocean minerals and botanical extracts. Warm steam, soothing massage techniques, and nutrient-dense sea botanicals work together to detoxify, hydrate, and rebalance the skin while melting away tension held in the back, shoulders, and neck. The treatment concludes with nourishing serums and moisturizers to leave your skin soft, clear, and renewed. Perfect for congested skin, stress relief, or simply indulging in deep relaxation, this back facial massage offers a grounding, ocean-inspired ritual that restores both body and mind. Perfect for all skin types, the Ocean Bliss Back Facial Massage is a luxurious way to unwind and maintain healthy, glowing skin while benefiting from the healing touch of a professional RMT.

Experience ultimate relaxation and rejuvenation with the Ocean Bliss Facial Massage, a restorative treatment designed to revitalize your skin and soothe your senses. This holistic facial massage combines targeted pressure, gentle strokes, and advanced techniques to relieve tension in the face, neck, and shoulders while promoting healthy skin circulation and a radiant glow. The treatment begins with a calming massage to release facial tension and ease tightness in the jaw, temples, and forehead—common areas of stress. Using specialized techniques, the massage stimulates lymphatic drainage to reduce puffiness and encourage toxin release, leaving your skin looking fresh and lifted. The rhythmic movements also help to improve muscle tone and skin elasticity, while enhancing the absorption of nutrients and moisture. By combining relaxation with therapeutic touch, this facial massage not only helps reduce signs of stress but also promotes a sense of tranquility, creating a deeply rejuvenating experience for both the skin and mind. Perfect for all skin types, the Ocean Bliss Facial Massage is a luxurious way to unwind and maintain healthy, glowing skin while benefiting from the healing touch of a professional RMT.