Callum Fleming
Callum pursued a BA in Kinesiology and Physical Education at Laurier University (2013-2017). While at Laurier, Callum was a member of the men's varsity soccer team and a frequent volunteer in the Athletic Therapy clinic working with various varsity athlete's in their rehab. In his fourth year, Callum completed a thesis on obstacle avoidance strategies during various forms of locomotion under the supervision of Dr. Cinelli.
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Callum has developed his skillset as an exercise practitioner by attaining his Certified Strength and Conditioning Specialist (CSCS) certificate from the National Strength and Conditioning Association, completing Totum’s personal trainer mentorship program, and subsequently coaching exercise in individual, group, and team settings for the past 6 years. Callum has experience with pediatric clientele from working in Totum's Youth Academy and becoming the head coach of a local rep soccer team for three consecutive years.
Callum returned to school in 2021, attending Queen’s University for a MSc in Physical Therapy. A three month international clinical placement at Amar Seva Sangam in the south of India stands out as the most unique and fulfilling therapeutic experience during his studies.
Now working as a Physical Therapist Resident, Callum combines his in depth knowledge and understanding of movement with manual techniques to achieve sustainable improvements with his patients. Callum is passionate about educating those he works with and encourages his patient's to understand ‘the why’ behind the clinical decisions that are made.
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For centuries civilizations have relied on induced sweating to maintain optimum health. From the Nords to the Romans, to the Native North Americans, sweating is induced to ensure health and longevity. This sauna is a SaunaRay which has designed a modern twist on this ancient ritual. Their ceramic infrared heating elements mimic the heat reflected by beach sand into the ocean and create a feeling of calm relaxation. The lower temperatures allow you to sweat without raising your core body temperature. This means you can breathe normally while inducing a profuse sweat. You can stay inside longer and relax instead of enduring a super-heated environment. It’s like going to the beach with the flick of a switch.
For centuries civilizations have relied on induced sweating to maintain optimum health. From the Nords to the Romans, to the Native North Americans, sweating is induced to ensure health and longevity. This sauna is a SaunaRay which has designed a modern twist on this ancient ritual. Their ceramic infrared heating elements mimic the heat reflected by beach sand into the ocean and create a feeling of calm relaxation. The lower temperatures allow you to sweat without raising your core body temperature. This means you can breathe normally while inducing a profuse sweat. You can stay inside longer and relax instead of enduring a super-heated environment. It’s like going to the beach with the flick of a switch.
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