Cara Mace has been in health care since 2000, starting out as a birth and post partum assistant, then working in a medical lab until 2009. She went on, after becoming a mother, to Massage Therapy school where graduated Valedictorian with Honours in 2012. She has added to her scope of practice with Cranial and facial work, Lumbosacral focus, and lymphatic among many other modalities.
In her spare time, Cara loves cooking, gardening/canning/preserving, singing, and walking her 2 dogs.
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Facturé àRégimes de soins de santé complémentaires
Rooted in the 5,000-year-old Ayurvedic "science of life," Indian Head Massage is a therapeutic treatment . It aims to release accumulated stress in the tissues and muscles while rebalancing the body’s natural energy flow. This 30 minute session is designed to effectively alleviates tension headaches, migraines, and eye strain from screen use.
Facturé àRégimes de soins de santé complémentaires
Rooted in the 5,000-year-old Ayurvedic "science of life," Indian Head Massage is a therapeutic treatment that focuses on the upper back, shoulders, neck, scalp, and face. It aims to release accumulated stress in the tissues and muscles while rebalancing the body’s natural energy flow. Physical Relief:- Effectively alleviates tension headaches, migraines, and eye strain from screen use. Stress & Anxiety- Calms the nervous system and lowers cortisol, promoting a deep sense of peace and improved sleep quality. Hair & Scalp Health- Stimulates blood flow and oxygen to hair follicles, which can improve hair texture and promote growth. Circulation & Detox -Enhances lymphatic drainage
Facturé àRégimes de soins de santé complémentaires
A gentle treatment designed to stimulate the lymphatic system, helping your body move excess fluid, toxins, and waste away from the face and neck. It’s commonly used in skincare, wellness, and sometimes post-surgical recovery. Reducing puffiness and swelling, leaving your skin Brighter, More sculpted, Less congested and temporarily more lifted.
Facturé àRégimes de soins de santé complémentaires
45 Minutes in the Salt Cave
Facturé àRégimes de soins de santé complémentaires
60 Minutes in the Salt Cave
Facturé àRégimes de soins de santé complémentaires
75 Minutes in the Salt Cave dedicated to providing personalized treatments to help you achieve optimal wellness.
Facturé àRégimes de soins de santé complémentaires
90 Minutes in the Massage Room dedicated to providing personalized treatments to help you achieve optimal wellness.
Facturé àRégimes de soins de santé complémentaires
45 Minutes in a massage room . Best for focusing on 1 -2 areas
Facturé àRégimes de soins de santé complémentaires
60 Minutes in a Massage Room . Best for first visits and most common to treat numerous areas
Facturé àRégimes de soins de santé complémentaires
75 Minutes in the Massage Room dedicated to providing personalized treatments to help you achieve optimal wellness.
Facturé àRégimes de soins de santé complémentaires
90 Minutes in the Massage Room dedicated to providing personalized treatments to help you achieve optimal wellness.
Facturé àRégimes de soins de santé complémentaires
Using sensors, these chairs adapt to the user's body shape, size, and preferred massage intensity. They learn from user feedback and usage patterns to provide a more customized experience. Advanced sensors scan the user’s body to detect height, shoulder width, and spinal curvature. This information tailors the massage to target specific pressure points. Beyond just the back, these chairs can provide massages to the neck, shoulders, arms, hands, legs, and feet. Multiple airbags inflate and deflate around the body to simulate the feeling of a human hand’s grip, offering effective compression therapy especially in the arms, legs, and feet. This is a great option for those who do not like human touch or are on a budget.
Facturé àRégimes de soins de santé complémentaires
Using sensors, these chairs adapt to the user's body shape, size, and preferred massage intensity. They learn from user feedback and usage patterns to provide a more customized experience. Advanced sensors scan the user’s body to detect height, shoulder width, and spinal curvature. This information tailors the massage to target specific pressure points. Beyond just the back, these chairs can provide massages to the neck, shoulders, arms, hands, legs, and feet. Multiple airbags inflate and deflate around the body to simulate the feeling of a human hand’s grip, offering effective compression therapy especially in the arms, legs, and feet. This is a great option for those who do not like human touch or are on a budget.
Facturé àRégimes de soins de santé complémentaires
60 Minute Hot Stone or Lomi Lomi Massage In the Massage Room
Facturé àRégimes de soins de santé complémentaires
75 Minute Hot Stone or Lomi Lomi Massage In the Massage Room
Facturé àRégimes de soins de santé complémentaires
60 Minute Prenatal massage can ease discomfort and offer the support you need during pregnancy. The salt cave experience is extra supportive and grounding.
Facturé àRégimes de soins de santé complémentaires
60 Minute Prenatal massage can ease discomfort and offer the support you need during pregnancy.
Facturé àRégimes de soins de santé complémentaires
Experience clinical precision in a deeply restorative sanctuary. Our advanced lymphatic drainage treatments combine medically backed techniques with a serene spa atmosphere to naturally detoxify, reduce swelling, and boost immunity. Whether you are recovering from surgery or seeking cellular renewal, our certified therapists restore your body’s natural flow. Treatments are light rhythmic movements desined to encourage the flow of lymph fluid. This is not a "regular" massage that target muscles.
Facturé àRégimes de soins de santé complémentaires
Experience clinical precision in a deeply restorative sanctuary. Our advanced lymphatic drainage treatments combine medically backed techniques with a serene spa atmosphere to naturally detoxify, reduce swelling, and boost immunity. Whether you are recovering from surgery or seeking cellular renewal, our certified therapists restore your body’s natural flow. Treatments are light rhythmic movements desined to encourage the flow of lymph fluid. This is not a "regular" massage that target muscles.
Facturé àRégimes de soins de santé complémentaires
60 Relaxation Massage In the Massage Room
Facturé àRégimes de soins de santé complémentaires
60 Minute Relaxation Massage
Facturé àRégimes de soins de santé complémentaires
Bring a partner and savor 20 Minutes together while enjoying both chairs for a full body touch-less massage. Our chairs are designed to offer the benefits of massage therapy from your head to your feet. Each chair has its own unique features.
Cara déclare facturer directement :
Openings vérifié il y a 20 min
Ailio ne vous facture jamais de frais de réservation.
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