I moved to Kelowna in 2019 to attend the University of British Columbia Okanagan, where I recently graduated with a Bachelor of Science in Psychology. I have always been fascinated by the connection between the mind and body, and when I discovered Pilates, I instantly fell in love. Pilates has taught me how to connect to my body through breath and continues to deepen my awareness, control, and balance. It’s a practice that goes beyond the studio, influencing every aspect of life. Pilates will transform the way you move, feel, and connect with yourself. My passion continues to grow, and I’m dedicated to continually expanding and refining my practice.
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Enjoy 3 Introductory Private Sessions – Exclusively for New Clients.
This 30-minute introductory session is designed to understand your body, goals, and needs. We’ll guide you toward the most appropriate next step—whether private sessions or small group work.
At the comfort of your home or wherever you are.
This 30-minute introductory session is designed to understand your body, goals, and needs. We’ll guide you toward the most appropriate next step—whether private sessions or small group work.
Private Session
Pilates small group session. 2 participants in the class.
Pilates small group session. 4 participants in the class.
A gentle, body-based session integrating Somatic Experiencing® principles and self-love practices to support nervous system awareness, grounding, and emotional regulation. Facilitated by Adriana — Somatic Experiencing® Student (Intermediate Level). This service is educational and supportive, and does not replace psychotherapy or medical care.
Class Drop in
Semi - Private for 2 participants
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 17 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 29,50 $ pour 50 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 5:30 PM1 disponibilité demain · 13 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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